NutriDB

Candies, TWIZZLERS CHERRY BITES

FDC ID: 167563

Sweets

At a glance

Candies, TWIZZLERS CHERRY BITES is a high-calorie food in the Sweets category, providing 338 kcal per 100g. Each 100g supplies 3.0g of protein, 1.7g of fat, 79.4g of carbohydrates. It is an especially good source of total carbohydrate (29% of the Daily Value), energy (17% of the Daily Value), sodium (11% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

338

kcal

Protein

3.0

g

Total Fat

1.7

g

Total Carbohydrate

79.4

g

Dietary Fiber

0.1

g

Nutrition profile of Candies, TWIZZLERS CHERRY BITES

Candies, TWIZZLERS CHERRY BITES provides about 338 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.

Key nutrients and what they do

  • Protein 6%builds and repairs muscle, organs, enzymes and hormones
  • Phosphorus 4%builds bones and teeth and supports energy storage and use
  • Iron 3%forms hemoglobin in red blood cells to carry oxygen through the body
  • Calcium 1%is the main mineral in bones and teeth and aids muscle and nerve function

% daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories338 kcal96 kcal
Protein3.0 g0.8 g
Fat1.7 g0.5 g
Carbs79.4 g22.5 g
Fiber0.1 g0.0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy338 kcal
16.9%
Water15 g
Protein2.97 g
5.9%
Cholesterol0 mg
0.0%
Total Fat1.70 g
2.2%
Total Carbohydrate79.38 g
28.9%
Dietary Fiber0.10 g
0.4%
Sodium261 mg
11.3%
Potassium14 mg
0.3%
Calcium12 mg
0.9%
Phosphorus47 mg
3.8%
Iron0.55 mg
3.1%

Frequently Asked Questions

How many calories are in Candies, TWIZZLERS CHERRY BITES per 100g?

Candies, TWIZZLERS CHERRY BITES has 338 kcal (calories) per 100g.

What are the macros in Candies, TWIZZLERS CHERRY BITES?

Per 100g, Candies, TWIZZLERS CHERRY BITES provides 3.0g protein, 1.7g fat, 79.4g carbohydrates.

What vitamins and minerals does Candies, TWIZZLERS CHERRY BITES provide?

Per 100g, Candies, TWIZZLERS CHERRY BITES is a notable source of Total Carbohydrate (about 29% of the Daily Value), Energy (about 17% of the Daily Value).

What is the source of this nutrition data for Candies, TWIZZLERS CHERRY BITES?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)