NutriDB

Candies, confectioner's coating, peanut butter

FDC ID: 167570

Sweets

At a glance

Candies, confectioner's coating, peanut butter is a high-calorie food in the Sweets category, providing 529 kcal per 100g. Each 100g supplies 18.3g of protein, 29.8g of fat, 46.9g of carbohydrates. It is an especially good source of manganese (61% of the Daily Value), niacin (51% of the Daily Value), copper (44% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

529

kcal

Protein

18.3

g

Total Fat

29.8

g

Total Carbohydrate

46.9

g

Dietary Fiber

5

g

Nutrition profile of Candies, confectioner's coating, peanut butter

Candies, confectioner's coating, peanut butter provides about 529 kcal per 100g, a high energy density. Nutritionally it is high in protein, high in fat.

Key nutrients and what they do

  • Manganese 61%supports bone formation and enzymes in carbohydrate/fat metabolism
  • Niacin 51%supports energy metabolism and skin/mucosal health
  • Copper 44%aids iron use and the formation of red blood cells and collagen
  • Protein 37%builds and repairs muscle, organs, enzymes and hormones

% daily value is per 100g against adult reference intakes.

Who it suits

  • people wanting more fiber for digestion or blood-sugar balance
  • people building muscle or aiming to preserve muscle mass with age
  • people focused on energy metabolism and muscle condition

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories529 kcal150 kcal
Protein18.3 g5.2 g
Fat29.8 g8.4 g
Carbs46.9 g13.3 g
Fiber5 g1.4 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy529 kcal
26.5%
Water2.67 g
Protein18.30 g
36.6%
Cholesterol1 mg
0.3%
Total Fat29.80 g
38.2%
Total Carbohydrate46.88 g
17.0%
Dietary Fiber5 g
17.9%
Sodium250 mg
10.9%
Potassium505 mg
10.7%
Calcium110 mg
8.5%
Magnesium110 mg
26.2%
Phosphorus310 mg
24.8%
Iron1.70 mg
9.4%
Zinc2 mg
18.2%
Copper0.40 mg
44.4%
Manganese1.40 mg
60.9%
Selenium3.90 μg
7.1%
Retinol0 μg
Vitamin A0 μgRAE
0.0%
Vitamin D0 μg
0.0%
Vitamin E1.36 mg
9.1%
Thiamin0.23 mg
19.3%
Riboflavin0.20 mg
15.4%
Niacin8.20 mg
51.3%
Vitamin B60.17 mg
10.0%
Vitamin B120.20 μg
8.3%
Folate77 μg
19.3%
Pantothenic Acid0 mg
0.0%
Vitamin C7.30 mg
8.1%

Frequently Asked Questions

How many calories are in Candies, confectioner's coating, peanut butter per 100g?

Candies, confectioner's coating, peanut butter has 529 kcal (calories) per 100g.

What are the macros in Candies, confectioner's coating, peanut butter?

Per 100g, Candies, confectioner's coating, peanut butter provides 18.3g protein, 29.8g fat, 46.9g carbohydrates.

Is Candies, confectioner's coating, peanut butter high in protein?

Yes — Candies, confectioner's coating, peanut butter provides 18.3g of protein per 100g, which makes it a practical protein source.

What vitamins and minerals does Candies, confectioner's coating, peanut butter provide?

Per 100g, Candies, confectioner's coating, peanut butter is a notable source of Manganese (about 61% of the Daily Value), Niacin (about 51% of the Daily Value), Copper (about 44% of the Daily Value).

What is the source of this nutrition data for Candies, confectioner's coating, peanut butter?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)