Candies, NESTLE, BIT-O'-HONEY Candy Chews
FDC ID: 167564
At a glance
Candies, NESTLE, BIT-O'-HONEY Candy Chews is a high-calorie food in the Sweets category, providing 388 kcal per 100g. Each 100g supplies 2g of protein, 7.5g of fat, 80.9g of carbohydrates. It is an especially good source of total carbohydrate (29% of the Daily Value), energy (19% of the Daily Value), sodium (13% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
388
kcal
Protein
2
g
Total Fat
7.5
g
Total Carbohydrate
80.9
g
Dietary Fiber
0.2
g
Nutrition profile of Candies, NESTLE, BIT-O'-HONEY Candy Chews
Candies, NESTLE, BIT-O'-HONEY Candy Chews provides about 388 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Thiamin 5%helps convert carbohydrates into energy and supports nerve function
- Zinc 5%supports taste, immune function, protein synthesis and cell turnover
- Protein 4%builds and repairs muscle, organs, enzymes and hormones
- Riboflavin 3%supports fat and carbohydrate metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 388 kcal | 110 kcal |
| Protein | 2 g | 0.6 g |
| Fat | 7.5 g | 2.1 g |
| Carbs | 80.9 g | 22.9 g |
| Fiber | 0.2 g | 0.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 388 kcal | 19.4% | |
| Water | 8.30 g | — | |
| Protein | 2 g | 4.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 7.50 g | 9.6% | |
| Total Carbohydrate | 80.89 g | 29.4% | |
| Dietary Fiber | 0.20 g | 0.7% | |
| Sodium | 295 mg | 12.8% | |
| Potassium | 44 mg | 0.9% | |
| Calcium | 35 mg | 2.7% | |
| Magnesium | 7 mg | 1.7% | |
| Phosphorus | 28 mg | 2.2% | |
| Iron | 0.20 mg | 1.1% | |
| Zinc | 0.49 mg | 4.5% | |
| Copper | 0.03 mg | 2.9% | |
| Manganese | 0.04 mg | 1.7% | |
| Selenium | 1.30 μg | 2.4% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.30 mg | 2.0% | |
| Thiamin | 0.06 mg | 5.0% | |
| Riboflavin | 0.04 mg | 3.4% | |
| Niacin | 0.07 mg | 0.4% | |
| Vitamin B6 | 0.01 mg | 0.5% | |
| Vitamin B12 | 0.06 μg | 2.5% | |
| Folate | 2 μg | 0.5% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories does 100g of Candies, NESTLE, BIT-O'-HONEY Candy Chews have?
Candies, NESTLE, BIT-O'-HONEY Candy Chews has 388 kcal (calories) per 100g.
How much protein, fat, and carbs are in Candies, NESTLE, BIT-O'-HONEY Candy Chews?
Per 100g, Candies, NESTLE, BIT-O'-HONEY Candy Chews provides 2g protein, 7.5g fat, 80.9g carbohydrates.
What nutrients is Candies, NESTLE, BIT-O'-HONEY Candy Chews high in?
Per 100g, Candies, NESTLE, BIT-O'-HONEY Candy Chews is a notable source of Total Carbohydrate (about 29% of the Daily Value), Energy (about 19% of the Daily Value).
What is the source of this nutrition data for Candies, NESTLE, BIT-O'-HONEY Candy Chews?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)