NutriDB

Candies, ALMOND JOY Candy Bar

FDC ID: 167562

Sweets

At a glance

Candies, ALMOND JOY Candy Bar is a high-calorie food in the Sweets category, providing 479 kcal per 100g. Each 100g supplies 4.1g of protein, 26.9g of fat, 59.5g of carbohydrates. It is an especially good source of total fat (35% of the Daily Value), energy (24% of the Daily Value), total carbohydrate (22% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

479

kcal

Protein

4.1

g

Total Fat

26.9

g

Total Carbohydrate

59.5

g

Dietary Fiber

5

g

Nutrition profile of Candies, ALMOND JOY Candy Bar

Candies, ALMOND JOY Candy Bar provides about 479 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.

Key nutrients and what they do

  • Dietary Fiber 18%supports gut health and slows post-meal blood-sugar spikes
  • Phosphorus 9%builds bones and teeth and supports energy storage and use
  • Protein 8%builds and repairs muscle, organs, enzymes and hormones
  • Iron 7%forms hemoglobin in red blood cells to carry oxygen through the body

% daily value is per 100g against adult reference intakes.

Who it suits

  • people wanting more fiber for digestion or blood-sugar balance

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories479 kcal136 kcal
Protein4.1 g1.2 g
Fat26.9 g7.6 g
Carbs59.5 g16.9 g
Fiber5 g1.4 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy479 kcal
24.0%
Water8.20 g
Protein4.13 g
8.3%
Cholesterol4 mg
1.3%
Total Fat26.93 g
34.5%
Total Carbohydrate59.51 g
21.6%
Dietary Fiber5 g
17.9%
Sodium142 mg
6.2%
Potassium254 mg
5.4%
Calcium64 mg
4.9%
Phosphorus112 mg
9.0%
Iron1.27 mg
7.1%

Frequently Asked Questions

How many calories does 100g of Candies, ALMOND JOY Candy Bar have?

Candies, ALMOND JOY Candy Bar has 479 kcal (calories) per 100g.

How much protein, fat, and carbs are in Candies, ALMOND JOY Candy Bar?

Per 100g, Candies, ALMOND JOY Candy Bar provides 4.1g protein, 26.9g fat, 59.5g carbohydrates.

What nutrients is Candies, ALMOND JOY Candy Bar high in?

Per 100g, Candies, ALMOND JOY Candy Bar is a notable source of Total Fat (about 35% of the Daily Value), Energy (about 24% of the Daily Value), Total Carbohydrate (about 22% of the Daily Value).

What is the source of this nutrition data for Candies, ALMOND JOY Candy Bar?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)