💪 Sweets — Highest Magnesium(per 100g)

Involved in over 300 enzymatic reactions. Important for muscle, nerve, and bone health. FDA Daily Value: 420mg.

#	Food	Category	Magnesium(mg)	% DV
🥇	Minerals, Sugar, Granulated, White, store brand (CA2, NC1, OK1) - NFY040XEQ	Sweets	0.3	0%
🥈	Minerals, Sugar, Granulated, White, store brand (AL1, CA1, MI1) - NFY040XFK	Sweets	0.3	0%
🥉	Minerals, Sugar, Granulated, White, store brand (CO2, CT1, IN1) - NFY040XF0	Sweets	0.3	0%
4	Minerals, Sugar, Granulated, White, Name brand (AL1, CA1, MI1) - NFY040XEG	Sweets	0.3	0%
5	Minerals, Sugar, Granulated, White, Name brand (CO2, CT1, IN1) - NFY040XDW	Sweets	0.3	0%
6	Minerals, Sugar, Granulated, White, store brand (FL1, MO1, NY1) - NFY040XFA	Sweets	0.3	0%
7	Minerals, Sugar, Granulated, White, Name brand (CA2, NC1, OK1) - NFY040XDM	Sweets	0.3	0%
8	Sugars, granulated	Sweets	0.3	0%
9	Sugars, granulated	Sweets	0.3	0%
10	Minerals, Sugar, Granulated, White, Name brand (FL1, MO1, NY1) - NFY040XE6	Sweets	0.3	0%

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