Candies, HERSHEYS, PAYDAY Bar
FDC ID: 170680
At a glance
Candies, HERSHEYS, PAYDAY Bar is a high-calorie food in the Sweets category, providing 490 kcal per 100g. Each 100g supplies 13.4g of protein, 25g of fat, 52.9g of carbohydrates. It is an especially good source of niacin (45% of the Daily Value), manganese (40% of the Daily Value), copper (36% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
490
kcal
Protein
13.4
g
Total Fat
25
g
Total Carbohydrate
52.9
g
Dietary Fiber
3.8
g
Nutrition profile of Candies, HERSHEYS, PAYDAY Bar
Candies, HERSHEYS, PAYDAY Bar provides about 490 kcal per 100g, a high energy density. Nutritionally it is a solid protein source, high in fat, carbohydrate-dense.
Key nutrients and what they do
- Niacin 45%supports energy metabolism and skin/mucosal health
- Manganese 40%supports bone formation and enzymes in carbohydrate/fat metabolism
- Copper 36%aids iron use and the formation of red blood cells and collagen
- Protein 27%builds and repairs muscle, organs, enzymes and hormones
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people building muscle or aiming to preserve muscle mass with age
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 490 kcal | 139 kcal |
| Protein | 13.4 g | 3.8 g |
| Fat | 25 g | 7.1 g |
| Carbs | 52.9 g | 15.0 g |
| Fiber | 3.8 g | 1.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 490 kcal | 24.5% | |
| Water | 6.97 g | — | |
| Protein | 13.44 g | 26.9% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 25 g | 32.1% | |
| Total Carbohydrate | 52.88 g | 19.2% | |
| Dietary Fiber | 3.80 g | 13.6% | |
| Sodium | 231 mg | 10.0% | |
| Potassium | 725 mg | 15.4% | |
| Calcium | 94 mg | 7.2% | |
| Magnesium | 90 mg | 21.4% | |
| Phosphorus | 197 mg | 15.8% | |
| Iron | 1.92 mg | 10.7% | |
| Zinc | 1.57 mg | 14.3% | |
| Copper | 0.33 mg | 36.1% | |
| Manganese | 0.91 mg | 39.7% | |
| Selenium | 5.10 μg | 9.3% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 2.47 mg | 16.5% | |
| Vitamin K | 0 μg | 0.0% | |
| Thiamin | 0.08 mg | 6.9% | |
| Riboflavin | 0.12 mg | 8.8% | |
| Niacin | 7.17 mg | 44.8% | |
| Vitamin B6 | 0.23 mg | 13.8% | |
| Vitamin B12 | 0.02 μg | 0.8% | |
| Folate | 51 μg | 12.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Candies, HERSHEYS, PAYDAY Bar per 100g?
Candies, HERSHEYS, PAYDAY Bar has 490 kcal (calories) per 100g.
What are the macros in Candies, HERSHEYS, PAYDAY Bar?
Per 100g, Candies, HERSHEYS, PAYDAY Bar provides 13.4g protein, 25g fat, 52.9g carbohydrates.
What vitamins and minerals does Candies, HERSHEYS, PAYDAY Bar provide?
Per 100g, Candies, HERSHEYS, PAYDAY Bar is a notable source of Niacin (about 45% of the Daily Value), Manganese (about 40% of the Daily Value), Copper (about 36% of the Daily Value).
What is the source of this nutrition data for Candies, HERSHEYS, PAYDAY Bar?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)