| 🥇 | Seeds, cottonseed meal, partially defatted (glandless) | Nut and Seed Products | 760 | 181% |
| 🥈 | Seeds, cottonseed flour, partially defatted (glandless) | Nut and Seed Products | 721 | 172% |
| 🥉 | Seeds, cottonseed flour, low fat (glandless) | Nut and Seed Products | 716 | 171% |
| 4 | Seeds, hemp seed, hulled | Nut and Seed Products | 700 | 167% |
| 5 | Seeds, pumpkin and squash seed kernels, dried | Nut and Seed Products | 592 | 141% |
| 6 | Seeds, pumpkin and squash seed kernels, roasted, without salt | Nut and Seed Products | 550 | 131% |
| 7 | Seeds, pumpkin and squash seed kernels, roasted, with salt added | Nut and Seed Products | 550 | 131% |
| 8 | Seeds, watermelon seed kernels, dried | Nut and Seed Products | 515 | 123% |
| 9 | Seeds, pumpkin seeds (pepitas), raw | Nut and Seed Products | 499.7 | 119% |
| 10 | Seeds, cottonseed kernels, roasted (glandless) | Nut and Seed Products | 440 | 105% |
| 11 | Seeds, flaxseed | Nut and Seed Products | 392 | 93% |
| 12 | Nuts, brazilnuts, dried, unblanched | Nut and Seed Products | 376 | 90% |
| 13 | Flaxseed, ground | Nut and Seed Products | 372.1 | 89% |
| 14 | Seeds, sesame butter, paste | Nut and Seed Products | 362 | 86% |
| 15 | Seeds, sesame flour, partially defatted | Nut and Seed Products | 362 | 86% |
| 16 | Seeds, sesame flour, high-fat | Nut and Seed Products | 361 | 86% |
| 17 | Seeds, sunflower seed kernels, dry roasted, with salt added | Nut and Seed Products | 358 | 85% |
| 18 | Sesame butter, creamy | Nut and Seed Products | 356.8 | 85% |
| 19 | Seeds, sesame seeds, whole, roasted and toasted | Nut and Seed Products | 356 | 85% |
| 20 | Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) | Nut and Seed Products | 353 | 84% |
| 21 | Seeds, safflower seed kernels, dried | Nut and Seed Products | 353 | 84% |
| 22 | Nuts, brazilnuts, raw | Nut and Seed Products | 351.3 | 84% |
| 23 | Seeds, sesame seeds, whole, dried | Nut and Seed Products | 351 | 84% |
| 24 | Seeds, safflower seed meal, partially defatted | Nut and Seed Products | 350 | 83% |
| 25 | Seeds, sesame meal, partially defatted | Nut and Seed Products | 346 | 82% |
| 26 | Seeds, sesame seed kernels, toasted, with salt added (decorticated) | Nut and Seed Products | 346 | 82% |
| 27 | Seeds, sesame seed kernels, toasted, without salt added (decorticated) | Nut and Seed Products | 346 | 82% |
| 28 | Seeds, sunflower seed flour, partially defatted | Nut and Seed Products | 346 | 82% |
| 29 | Seeds, sesame seed kernels, dried (decorticated) | Nut and Seed Products | 345 | 82% |
| 30 | Seeds, sesame flour, low-fat | Nut and Seed Products | 338 | 81% |