Candies, SPECIAL DARK Chocolate Bar
FDC ID: 169592
At a glance
Candies, SPECIAL DARK Chocolate Bar is a high-calorie food in the Sweets category, providing 556 kcal per 100g. Each 100g supplies 5.5g of protein, 32.4g of fat, 60.5g of carbohydrates. It is an especially good source of total fat (42% of the Daily Value), energy (28% of the Daily Value), dietary fiber (23% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
556
kcal
Protein
5.5
g
Total Fat
32.4
g
Total Carbohydrate
60.5
g
Dietary Fiber
6.5
g
Nutrition profile of Candies, SPECIAL DARK Chocolate Bar
Candies, SPECIAL DARK Chocolate Bar provides about 556 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.
Key nutrients and what they do
- Dietary Fiber 23%supports gut health and slows post-meal blood-sugar spikes
- Iron 12%forms hemoglobin in red blood cells to carry oxygen through the body
- Protein 11%builds and repairs muscle, organs, enzymes and hormones
- Potassium 11%helps excrete excess sodium and regulates blood pressure and fluid balance
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people wanting more fiber for digestion or blood-sugar balance
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 556 kcal | 158 kcal |
| Protein | 5.5 g | 1.6 g |
| Fat | 32.4 g | 9.2 g |
| Carbs | 60.5 g | 17.1 g |
| Fiber | 6.5 g | 1.8 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 556 kcal | 27.8% | |
| Water | 0.90 g | — | |
| Protein | 5.54 g | 11.1% | |
| Cholesterol | 5 mg | 1.7% | |
| Total Fat | 32.40 g | 41.5% | |
| Total Carbohydrate | 60.49 g | 22.0% | |
| Dietary Fiber | 6.50 g | 23.2% | |
| Sodium | 6 mg | 0.3% | |
| Potassium | 502 mg | 10.7% | |
| Calcium | 30 mg | 2.3% | |
| Magnesium | 31 mg | 7.4% | |
| Phosphorus | 51 mg | 4.1% | |
| Iron | 2.13 mg | 11.8% | |
| Zinc | 0.01 mg | 0.1% | |
| Copper | 0.02 mg | 2.2% | |
| Manganese | 0 mg | 0.0% | |
| Selenium | 0.30 μg | 0.5% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0.01 mg | 0.8% | |
| Niacin | 0 mg | 0.0% | |
| Vitamin B6 | 0 mg | 0.0% | |
| Folate | 0 μg | 0.0% |
Frequently Asked Questions
How many calories are in Candies, SPECIAL DARK Chocolate Bar per 100g?
Candies, SPECIAL DARK Chocolate Bar has 556 kcal (calories) per 100g.
What are the macros in Candies, SPECIAL DARK Chocolate Bar?
Per 100g, Candies, SPECIAL DARK Chocolate Bar provides 5.5g protein, 32.4g fat, 60.5g carbohydrates.
What vitamins and minerals does Candies, SPECIAL DARK Chocolate Bar provide?
Per 100g, Candies, SPECIAL DARK Chocolate Bar is a notable source of Total Fat (about 42% of the Daily Value), Energy (about 28% of the Daily Value), Dietary Fiber (about 23% of the Daily Value).
What is the source of this nutrition data for Candies, SPECIAL DARK Chocolate Bar?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)