Fast foods, potatoes, hash browns, round pieces or patty
FDC ID: 173273
At a glance
Fast foods, potatoes, hash browns, round pieces or patty is a calorie-dense food in the Fast Foods category, providing 272 kcal per 100g. Each 100g supplies 2.6g of protein, 17.0g of fat, 28.9g of carbohydrates. It is an especially good source of sodium (25% of the Daily Value), total fat (22% of the Daily Value), vitamin e (18% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
272
kcal
Protein
2.6
g
Total Fat
17.0
g
Total Carbohydrate
28.9
g
Dietary Fiber
2.7
g
Nutrition profile of Fast foods, potatoes, hash browns, round pieces or patty
Fast foods, potatoes, hash browns, round pieces or patty provides about 272 kcal per 100g, a fairly high energy density.
Key nutrients and what they do
- Vitamin E 18%works as an antioxidant that protects cell membranes from oxidation
- Niacin 12%supports energy metabolism and skin/mucosal health
- Thiamin 11%helps convert carbohydrates into energy and supports nerve function
- Copper 11%aids iron use and the formation of red blood cells and collagen
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 272 kcal | 77 kcal |
| Protein | 2.6 g | 0.7 g |
| Fat | 17.0 g | 4.8 g |
| Carbs | 28.9 g | 8.2 g |
| Fiber | 2.7 g | 0.8 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fast Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 272 kcal | 13.6% | |
| Water | 49.27 g | — | |
| Protein | 2.58 g | 5.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 17.04 g | 21.8% | |
| Total Carbohydrate | 28.88 g | 10.5% | |
| Dietary Fiber | 2.70 g | 9.6% | |
| Sodium | 566 mg | 24.6% | |
| Potassium | 355 mg | 7.6% | |
| Calcium | 19 mg | 1.5% | |
| Magnesium | 21 mg | 5.0% | |
| Phosphorus | 98 mg | 7.8% | |
| Iron | 0.60 mg | 3.3% | |
| Zinc | 0.36 mg | 3.3% | |
| Copper | 0.10 mg | 11.1% | |
| Manganese | 0.16 mg | 6.9% | |
| Selenium | 0.40 μg | 0.7% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 2.62 mg | 17.5% | |
| Thiamin | 0.14 mg | 11.4% | |
| Riboflavin | 0.04 mg | 2.9% | |
| Niacin | 1.84 mg | 11.5% | |
| Vitamin B6 | 0.19 mg | 10.9% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 12 μg | 3.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 9.90 mg | 11.0% |
Frequently Asked Questions
How many calories does 100g of Fast foods, potatoes, hash browns, round pieces or patty have?
Fast foods, potatoes, hash browns, round pieces or patty has 272 kcal (calories) per 100g.
How much protein, fat, and carbs are in Fast foods, potatoes, hash browns, round pieces or patty?
Per 100g, Fast foods, potatoes, hash browns, round pieces or patty provides 2.6g protein, 17.0g fat, 28.9g carbohydrates.
What nutrients is Fast foods, potatoes, hash browns, round pieces or patty high in?
Per 100g, Fast foods, potatoes, hash browns, round pieces or patty is a notable source of Total Fat (about 22% of the Daily Value), Vitamin E (about 18% of the Daily Value), Energy (about 14% of the Daily Value).
What is the source of this nutrition data for Fast foods, potatoes, hash browns, round pieces or patty?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)