McDONALD'S, Hash Brown
FDC ID: 173298
At a glance
McDONALD'S, Hash Brown is a calorie-dense food in the Fast Foods category, providing 271 kcal per 100g. Each 100g supplies 2.5g of protein, 16.3g of fat, 28.6g of carbohydrates. It is an especially good source of sodium (25% of the Daily Value), total fat (21% of the Daily Value), vitamin e (14% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
271
kcal
Protein
2.5
g
Total Fat
16.3
g
Total Carbohydrate
28.6
g
Dietary Fiber
2.8
g
Nutrition profile of McDONALD'S, Hash Brown
McDONALD'S, Hash Brown provides about 271 kcal per 100g, a fairly high energy density.
Key nutrients and what they do
- Vitamin E 14%works as an antioxidant that protects cell membranes from oxidation
- Niacin 11%supports energy metabolism and skin/mucosal health
- Thiamin 11%helps convert carbohydrates into energy and supports nerve function
- Copper 10%aids iron use and the formation of red blood cells and collagen
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 271 kcal | 77 kcal |
| Protein | 2.5 g | 0.7 g |
| Fat | 16.3 g | 4.6 g |
| Carbs | 28.6 g | 8.1 g |
| Fiber | 2.8 g | 0.8 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fast Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 271 kcal | 13.6% | |
| Water | 50.42 g | — | |
| Protein | 2.48 g | 5.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 16.30 g | 20.9% | |
| Total Carbohydrate | 28.56 g | 10.4% | |
| Dietary Fiber | 2.80 g | 10.0% | |
| Sodium | 580 mg | 25.2% | |
| Potassium | 341 mg | 7.3% | |
| Calcium | 19 mg | 1.5% | |
| Magnesium | 20 mg | 4.8% | |
| Phosphorus | 99 mg | 7.9% | |
| Iron | 0.56 mg | 3.1% | |
| Zinc | 0.34 mg | 3.1% | |
| Copper | 0.09 mg | 10.3% | |
| Manganese | 0.15 mg | 6.7% | |
| Selenium | 0.40 μg | 0.7% | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin E | 2.14 mg | 14.3% | |
| Thiamin | 0.13 mg | 10.6% | |
| Riboflavin | 0.03 mg | 2.5% | |
| Niacin | 1.73 mg | 10.8% | |
| Vitamin B6 | 0.18 mg | 10.6% | |
| Folate | 12 μg | 3.0% |
Frequently Asked Questions
How many calories are in McDONALD'S, Hash Brown per 100g?
McDONALD'S, Hash Brown has 271 kcal (calories) per 100g.
What are the macros in McDONALD'S, Hash Brown?
Per 100g, McDONALD'S, Hash Brown provides 2.5g protein, 16.3g fat, 28.6g carbohydrates.
What vitamins and minerals does McDONALD'S, Hash Brown provide?
Per 100g, McDONALD'S, Hash Brown is a notable source of Total Fat (about 21% of the Daily Value), Vitamin E (about 14% of the Daily Value), Energy (about 14% of the Daily Value).
What is the source of this nutrition data for McDONALD'S, Hash Brown?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)