🌾 Baby Foods — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

#	Food	Category	Dietary Fiber(g)	% DV
🥇	Clif Z bar	Baby Foods	8.3	30%
🥈	Babyfood, cereal, mixed, with bananas, dry	Baby Foods	7.8	28%
🥉	Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified	Baby Foods	7.8	28%
4	Babyfood, cereal, oatmeal, dry fortified	Baby Foods	7.3	26%
5	Babyfood, cereal, high protein, with apple and orange, dry	Baby Foods	7.1	25%
6	Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	Baby Foods	7	25%
7	Babyfood, cereal, whole wheat, with apples, dry fortified	Baby Foods	6.7	24%
8	Babyfood, cereal, mixed, dry fortified	Baby Foods	6.7	24%
9	Babyfood, Multigrain whole grain cereal, dry fortified	Baby Foods	6.7	24%
10	Babyfood, cereal, barley, dry fortified	Baby Foods	6.6	24%
11	Babyfood, cereal, brown rice, dry, instant	Baby Foods	6.5	23%
12	Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	Baby Foods	5.9	21%
13	Babyfood, cereal, oatmeal, with bananas, dry	Baby Foods	5.2	19%
14	Babyfood, crackers, vegetable	Baby Foods	4	14%
15	Babyfood, peas, dices, toddler	Baby Foods	3.9	14%
16	Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	Baby Foods	3.8	14%
17	Babyfood, cookie, baby, fruit	Baby Foods	3.4	12%
18	Babyfood, rice and apples, dry	Baby Foods	3	11%
19	Babyfood, fruit, pears, junior	Baby Foods	2.8	10%
20	Babyfood, fruit, pears, strained	Baby Foods	2.8	10%
21	Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior	Baby Foods	2.7	10%
22	Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained	Baby Foods	2.7	10%
23	Babyfood, prunes, without vitamin c, strained	Baby Foods	2.7	10%
24	Babyfood, cereal, rice with pears and apple, dry, instant fortified	Baby Foods	2.6	9%
25	Babyfood, carrots and beef, strained	Baby Foods	2.6	9%
26	Babyfood, fruit, pears and pineapple, strained	Baby Foods	2.6	9%
27	Babyfood, fruit, pears and pineapple, junior	Baby Foods	2.6	9%
28	Babyfood, peas and brown rice	Baby Foods	2.5	9%
29	Zwieback	Baby Foods	2.5	9%
30	Babyfood, baked product, finger snacks cereal fortified	Baby Foods	2.3	8%

1–30 of 201 foods

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12