Babyfood, peas and brown rice

Name: Babyfood, peas and brown rice Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 169865

Baby Foods

At a glance

Babyfood, peas and brown rice is a moderate-calorie food in the Baby Foods category, providing 64 kcal per 100g. Each 100g supplies 3.4g of protein, 0.5g of fat, 11.5g of carbohydrates. It is an especially good source of vitamin c (14% of the Daily Value), dietary fiber (9% of the Daily Value), copper (9% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

kcal

Protein

3.4

Total Fat

0.5

Total Carbohydrate

11.5

Dietary Fiber

2.5

Nutrition profile of Babyfood, peas and brown rice

Babyfood, peas and brown rice provides about 64 kcal per 100g, a moderate energy density.

Key nutrients and what they do

Vitamin C 14%aids collagen formation and iron absorption and is a strong antioxidant
Dietary Fiber 9%supports gut health and slows post-meal blood-sugar spikes
Copper 9%aids iron use and the formation of red blood cells and collagen
Niacin 9%supports energy metabolism and skin/mucosal health

※ % daily value is per 100g against adult reference intakes.

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Calories	64 kcal	18 kcal
Protein	3.4 g	1.0 g
Fat	0.5 g	0.1 g
Carbs	11.5 g	3.3 g
Fiber	2.5 g	0.7 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Baby Foods Rankings

🥩 Baby Foods Protein 🩸 Baby Foods Iron 🦴 Baby Foods Calcium 🍊 Baby Foods Vitamin C 🌾 Baby Foods Dietary Fiber ⚡ Baby Foods Potassium 👁️ Baby Foods Vitamin A 💪 Baby Foods Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	64 kcal	3.2%
Water	84.10 g	—
Protein	3.40 g	6.8%
Cholesterol	0 mg	0.0%
Total Fat	0.50 g	0.6%
Total Carbohydrate	11.49 g	4.2%
Dietary Fiber	2.50 g	8.9%
Sodium	6 mg	0.3%
Potassium	93 mg	2.0%
Calcium	14 mg	1.1%
Magnesium	25 mg	6.0%
Phosphorus	52 mg	4.2%
Iron	1.50 mg	8.3%
Zinc	0.46 mg	4.2%
Copper	0.08 mg	8.9%
Selenium	1.20 μg	2.2%
Retinol	0 μg	—
Vitamin A	19 μgRAE	2.1%
Vitamin D	0 μg	0.0%
Vitamin E	0.07 mg	0.5%
Thiamin	0.10 mg	8.3%
Riboflavin	0.08 mg	6.2%
Niacin	1.40 mg	8.8%
Vitamin B6	0.06 mg	3.5%
Vitamin B12	0 μg	0.0%
Folate	16 μg	4.0%
Pantothenic Acid	0 mg	0.0%
Vitamin C	12.60 mg	14.0%

Frequently Asked Questions

How many calories does 100g of Babyfood, peas and brown rice have?

Babyfood, peas and brown rice has 64 kcal (calories) per 100g.

How much protein, fat, and carbs are in Babyfood, peas and brown rice?

Per 100g, Babyfood, peas and brown rice provides 3.4g protein, 0.5g fat, 11.5g carbohydrates.

What nutrients is Babyfood, peas and brown rice high in?

Per 100g, Babyfood, peas and brown rice is a notable source of Vitamin C (about 14% of the Daily Value).

What is the source of this nutrition data for Babyfood, peas and brown rice?

These per-100g values come from USDA FoodData Central (public domain).

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