🩸 Baby Foods — Highest Iron(per 100g)

Carries oxygen in red blood cells. Critical for preventing anemia. FDA Daily Value: 18mg.

#	Food	Category	Iron(mg)	% DV
🥇	Babyfood, cereal, oatmeal, with honey, dry	Baby Foods	67.23	374%
🥈	Babyfood, cereal, oatmeal, dry fortified	Baby Foods	64.1	356%
🥉	Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	Baby Foods	64.03	356%
4	Babyfood, cereal, rice, dry fortified	Baby Foods	53.01	295%
5	Babyfood, cereal, barley, dry fortified	Baby Foods	48.21	268%
6	Babyfood, cereal, brown rice, dry, instant	Baby Foods	47.6	264%
7	Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	Baby Foods	47.53	264%
8	Babyfood, cereal, mixed, with bananas, dry	Baby Foods	47.5	264%
9	Babyfood, cereal, rice, with bananas, dry	Baby Foods	47.5	264%
10	Babyfood, cereal, high protein, with apple and orange, dry	Baby Foods	47.5	264%
11	Babyfood, cereal, oatmeal, with bananas, dry	Baby Foods	45	250%
12	Babyfood, cereal, whole wheat, with apples, dry fortified	Baby Foods	45	250%
13	Babyfood, rice and apples, dry	Baby Foods	37	206%
14	Babyfood, cereal, mixed, dry fortified	Baby Foods	30	167%
15	Babyfood, Multigrain whole grain cereal, dry fortified	Baby Foods	30	167%
16	Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	Baby Foods	24.74	137%
17	Babyfood, baked product, finger snacks cereal fortified	Baby Foods	22.5	125%
18	Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	Baby Foods	18.87	105%
19	Babyfood, cereal, high protein, with apple and orange, prepared with whole milk	Baby Foods	14.42	80%
20	Babyfood, oatmeal cereal with fruit, dry, instant, toddler fortified	Baby Foods	14.3	79%
21	Babyfood, fortified cereal bar, fruit filling	Baby Foods	13.16	73%
22	Babyfood, cereal, oatmeal, prepared with whole milk	Baby Foods	12.14	67%
23	Babyfood, cereal, high protein, prepared with whole milk	Baby Foods	12.14	67%
24	Babyfood, cereal, mixed, with honey, prepared with whole milk	Baby Foods	11.27	63%
25	Babyfood, cereal, oatmeal, with honey, prepared with whole milk	Baby Foods	11.09	62%
26	Babyfood, cereal, rice, with honey, prepared with whole milk	Baby Foods	10.81	60%
27	Babyfood, cereal, mixed, prepared with whole milk	Baby Foods	10.43	58%
28	Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA	Baby Foods	10.2	57%
29	Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder	Baby Foods	10	56%
30	Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder	Baby Foods	9.8	54%

1–30 of 335 foods

🩸 Baby Foods — Highest Iron(per 100g)

Other Nutrient Rankings