Babyfood, fortified cereal bar, fruit filling
FDC ID: 171388
At a glance
Babyfood, fortified cereal bar, fruit filling is a high-calorie food in the Baby Foods category, providing 344 kcal per 100g. Each 100g supplies 5.4g of protein, 5.3g of fat, 68.6g of carbohydrates. It is an especially good source of pantothenic acid (960% of the Daily Value), calcium (81% of the Daily Value), riboflavin (81% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
344
kcal
Protein
5.4
g
Total Fat
5.3
g
Total Carbohydrate
68.6
g
Dietary Fiber
1.7
g
Nutrition profile of Babyfood, fortified cereal bar, fruit filling
Babyfood, fortified cereal bar, fruit filling provides about 344 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Calcium 81%is the main mineral in bones and teeth and aids muscle and nerve function
- Riboflavin 81%supports fat and carbohydrate metabolism and skin/mucosal health
- Thiamin 77%helps convert carbohydrates into energy and supports nerve function
- Niacin 74%supports energy metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on bone health, growing children and older adults
- ✓people focused on skin and mucosal condition
- ✓people on carb-heavy diets or who tire easily
- ✓people prone to anemia, menstruating women, and endurance athletes
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 344 kcal | 98 kcal |
| Protein | 5.4 g | 1.5 g |
| Fat | 5.3 g | 1.5 g |
| Carbs | 68.6 g | 19.5 g |
| Fiber | 1.7 g | 0.5 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 344 kcal | 17.2% | |
| Water | 14 g | — | |
| Protein | 5.43 g | 10.9% | |
| Cholesterol | 1 mg | 0.3% | |
| Total Fat | 5.30 g | 6.8% | |
| Total Carbohydrate | 68.63 g | 25.0% | |
| Dietary Fiber | 1.70 g | 6.1% | |
| Sodium | 157 mg | 6.8% | |
| Potassium | 180 mg | 3.8% | |
| Calcium | 1053 mg | 81.0% | |
| Magnesium | 19 mg | 4.5% | |
| Phosphorus | 247 mg | 19.8% | |
| Iron | 13.16 mg | 73.1% | |
| Zinc | 0.59 mg | 5.4% | |
| Copper | 0.08 mg | 9.1% | |
| Manganese | 0.46 mg | 20.0% | |
| Selenium | 14.10 μg | 25.6% | |
| Retinol | 0 μg | — | |
| Vitamin A | 14 μgRAE | 1.6% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.90 mg | 6.0% | |
| Thiamin | 0.92 mg | 76.8% | |
| Riboflavin | 1.05 mg | 81.0% | |
| Niacin | 11.84 mg | 74.0% | |
| Vitamin B6 | 1.10 mg | 65.0% | |
| Vitamin B12 | 0.19 μg | 7.9% | |
| Folate | 65 μg | 16.3% | |
| Pantothenic Acid | 48 mg | 960.0% | |
| Vitamin C | 4.10 mg | 4.6% |
Frequently Asked Questions
How many calories are in Babyfood, fortified cereal bar, fruit filling per 100g?
Babyfood, fortified cereal bar, fruit filling has 344 kcal (calories) per 100g.
What are the macros in Babyfood, fortified cereal bar, fruit filling?
Per 100g, Babyfood, fortified cereal bar, fruit filling provides 5.4g protein, 5.3g fat, 68.6g carbohydrates.
What vitamins and minerals does Babyfood, fortified cereal bar, fruit filling provide?
Per 100g, Babyfood, fortified cereal bar, fruit filling is a notable source of Pantothenic Acid (about 960% of the Daily Value), Calcium (about 81% of the Daily Value), Riboflavin (about 81% of the Daily Value).
What is the source of this nutrition data for Babyfood, fortified cereal bar, fruit filling?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)