Babyfood, meat, beef with vegetables, toddler
FDC ID: 167720
At a glance
Babyfood, meat, beef with vegetables, toddler is a moderate-calorie food in the Baby Foods category, providing 69 kcal per 100g. Each 100g supplies 3.5g of protein, 2.1g of fat, 8.7g of carbohydrates. It is an especially good source of vitamin b12 (21% of the Daily Value), copper (9% of the Daily Value), zinc (8% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
69
kcal
Protein
3.5
g
Total Fat
2.1
g
Total Carbohydrate
8.7
g
Dietary Fiber
1.8
g
Nutrition profile of Babyfood, meat, beef with vegetables, toddler
Babyfood, meat, beef with vegetables, toddler provides about 69 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Vitamin B12 21%is essential for red blood cell formation and nerve function
- Copper 9%aids iron use and the formation of red blood cells and collagen
- Zinc 8%supports taste, immune function, protein synthesis and cell turnover
- Protein 7%builds and repairs muscle, organs, enzymes and hormones
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 69 kcal | 20 kcal |
| Protein | 3.5 g | 1.0 g |
| Fat | 2.1 g | 0.6 g |
| Carbs | 8.7 g | 2.5 g |
| Fiber | 1.8 g | 0.5 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 69 kcal | 3.5% | |
| Water | 85.23 g | — | |
| Protein | 3.50 g | 7.0% | |
| Cholesterol | 12 mg | 4.0% | |
| Total Fat | 2.10 g | 2.7% | |
| Total Carbohydrate | 8.72 g | 3.2% | |
| Dietary Fiber | 1.80 g | 6.4% | |
| Sodium | 26 mg | 1.1% | |
| Potassium | 168 mg | 3.6% | |
| Calcium | 11 mg | 0.8% | |
| Magnesium | 11 mg | 2.6% | |
| Phosphorus | 37 mg | 3.0% | |
| Iron | 0.50 mg | 2.8% | |
| Zinc | 0.87 mg | 7.9% | |
| Copper | 0.08 mg | 8.9% | |
| Selenium | 2.20 μg | 4.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 57 μgRAE | 6.3% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.37 mg | 2.5% | |
| Thiamin | 0.02 mg | 1.7% | |
| Riboflavin | 0.04 mg | 3.1% | |
| Niacin | 0.71 mg | 4.4% | |
| Vitamin B6 | 0.07 mg | 4.1% | |
| Vitamin B12 | 0.51 μg | 21.3% | |
| Folate | 6 μg | 1.5% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 3.20 mg | 3.6% |
Frequently Asked Questions
How many calories does 100g of Babyfood, meat, beef with vegetables, toddler have?
Babyfood, meat, beef with vegetables, toddler has 69 kcal (calories) per 100g.
How much protein, fat, and carbs are in Babyfood, meat, beef with vegetables, toddler?
Per 100g, Babyfood, meat, beef with vegetables, toddler provides 3.5g protein, 2.1g fat, 8.7g carbohydrates.
What nutrients is Babyfood, meat, beef with vegetables, toddler high in?
Per 100g, Babyfood, meat, beef with vegetables, toddler is a notable source of Vitamin B12 (about 21% of the Daily Value).
What is the source of this nutrition data for Babyfood, meat, beef with vegetables, toddler?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)