Babyfood, cereal, rice with pears and apple, dry, instant fortified
FDC ID: 167731
At a glance
Babyfood, cereal, rice with pears and apple, dry, instant fortified is a high-calorie food in the Baby Foods category, providing 389 kcal per 100g. Each 100g supplies 6.6g of protein, 0.9g of fat, 88.5g of carbohydrates. It is an especially good source of niacin (158% of the Daily Value), riboflavin (145% of the Daily Value), thiamin (133% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
389
kcal
Protein
6.6
g
Total Fat
0.9
g
Total Carbohydrate
88.5
g
Dietary Fiber
2.6
g
Nutrition profile of Babyfood, cereal, rice with pears and apple, dry, instant fortified
Babyfood, cereal, rice with pears and apple, dry, instant fortified provides about 389 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Niacin 158%supports energy metabolism and skin/mucosal health
- Riboflavin 145%supports fat and carbohydrate metabolism and skin/mucosal health
- Thiamin 133%helps convert carbohydrates into energy and supports nerve function
- Manganese 56%supports bone formation and enzymes in carbohydrate/fat metabolism
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on skin and mucosal condition
- ✓people on carb-heavy diets or who tire easily
- ✓people prone to anemia, menstruating women, and endurance athletes
- ✓people focused on taste, skin/hair condition and immunity
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Babyfood, cereal, rice with pears and apple, dry, instant fortified
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 389 kcal | 110 kcal |
| Protein | 6.6 g | 1.9 g |
| Fat | 0.9 g | 0.3 g |
| Carbs | 88.5 g | 25.1 g |
| Fiber | 2.6 g | 0.7 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 389 kcal | 19.5% | |
| Water | 2 g | — | |
| Protein | 6.60 g | 13.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.90 g | 1.2% | |
| Total Carbohydrate | 88.50 g | 32.2% | |
| Dietary Fiber | 2.60 g | 9.3% | |
| Sodium | 2 mg | 0.1% | |
| Potassium | 414 mg | 8.8% | |
| Calcium | 38 mg | 2.9% | |
| Magnesium | 37 mg | 8.8% | |
| Phosphorus | 253 mg | 20.2% | |
| Iron | 9 mg | 50.0% | |
| Zinc | 3.30 mg | 30.0% | |
| Copper | 0.38 mg | 41.9% | |
| Manganese | 1.30 mg | 56.4% | |
| Selenium | 16.30 μg | 29.6% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.13 mg | 0.9% | |
| Thiamin | 1.60 mg | 133.3% | |
| Riboflavin | 1.88 mg | 144.6% | |
| Niacin | 25.24 mg | 157.8% | |
| Vitamin B6 | 0.09 mg | 5.3% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 5 μg | 1.3% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.30 mg | 0.3% |
Frequently Asked Questions
How many calories does 100g of Babyfood, cereal, rice with pears and apple, dry, instant fortified have?
Babyfood, cereal, rice with pears and apple, dry, instant fortified has 389 kcal (calories) per 100g.
How much protein, fat, and carbs are in Babyfood, cereal, rice with pears and apple, dry, instant fortified?
Per 100g, Babyfood, cereal, rice with pears and apple, dry, instant fortified provides 6.6g protein, 0.9g fat, 88.5g carbohydrates.
What nutrients is Babyfood, cereal, rice with pears and apple, dry, instant fortified high in?
Per 100g, Babyfood, cereal, rice with pears and apple, dry, instant fortified is a notable source of Niacin (about 158% of the Daily Value), Riboflavin (about 145% of the Daily Value), Thiamin (about 133% of the Daily Value).
What is the source of this nutrition data for Babyfood, cereal, rice with pears and apple, dry, instant fortified?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Baby Foods
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)