Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
FDC ID: 171371
At a glance
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat is a high-calorie food in the Baby Foods category, providing 407 kcal per 100g. Each 100g supplies 8.0g of protein, 9.3g of fat, 72.5g of carbohydrates. It is an especially good source of pantothenic acid (580% of the Daily Value), vitamin e (164% of the Daily Value), zinc (129% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
407
kcal
Protein
8.0
g
Total Fat
9.3
g
Total Carbohydrate
72.5
g
Dietary Fiber
5.9
g
Nutrition profile of Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat provides about 407 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Vitamin E 164%works as an antioxidant that protects cell membranes from oxidation
- Zinc 129%supports taste, immune function, protein synthesis and cell turnover
- Iron 105%forms hemoglobin in red blood cells to carry oxygen through the body
- Calcium 98%is the main mineral in bones and teeth and aids muscle and nerve function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people wanting more fiber for digestion or blood-sugar balance
- ✓people focused on antioxidants and aging care
- ✓people focused on taste, skin/hair condition and immunity
- ✓people prone to anemia, menstruating women, and endurance athletes
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 407 kcal | 115 kcal |
| Protein | 8.0 g | 2.3 g |
| Fat | 9.3 g | 2.6 g |
| Carbs | 72.5 g | 20.5 g |
| Fiber | 5.9 g | 1.7 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 407 kcal | 20.4% | |
| Water | 5.83 g | — | |
| Protein | 7.97 g | 15.9% | |
| Cholesterol | 7 mg | 2.3% | |
| Total Fat | 9.27 g | 11.9% | |
| Total Carbohydrate | 72.48 g | 26.4% | |
| Dietary Fiber | 5.90 g | 21.1% | |
| Sodium | 259 mg | 11.3% | |
| Potassium | 318 mg | 6.8% | |
| Calcium | 1278 mg | 98.3% | |
| Magnesium | 63 mg | 15.0% | |
| Phosphorus | 186 mg | 14.9% | |
| Iron | 18.87 mg | 104.8% | |
| Zinc | 14.15 mg | 128.6% | |
| Copper | 0.20 mg | 22.3% | |
| Manganese | 1.30 mg | 56.7% | |
| Selenium | 5.30 μg | 9.6% | |
| Retinol | 27 μg | — | |
| Vitamin A | 28 μgRAE | 3.1% | |
| Vitamin D | 0.50 μg | 2.5% | |
| Vitamin E | 24.66 mg | 164.4% | |
| Vitamin K | 0 μg | 0.0% | |
| Thiamin | 0.32 mg | 26.9% | |
| Riboflavin | 0.39 mg | 29.8% | |
| Niacin | 3.65 mg | 22.8% | |
| Vitamin B6 | 0.16 mg | 9.4% | |
| Vitamin B12 | 0.07 μg | 2.9% | |
| Folate | 49 μg | 12.3% | |
| Pantothenic Acid | 29 mg | 580.0% | |
| Vitamin C | 14.20 mg | 15.8% |
Frequently Asked Questions
How many calories are in Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat per 100g?
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat has 407 kcal (calories) per 100g.
What are the macros in Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat?
Per 100g, Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat provides 8.0g protein, 9.3g fat, 72.5g carbohydrates.
What vitamins and minerals does Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat provide?
Per 100g, Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat is a notable source of Pantothenic Acid (about 580% of the Daily Value), Vitamin E (about 164% of the Daily Value), Zinc (about 129% of the Daily Value).
What is the source of this nutrition data for Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)