Babyfood, baked product, finger snacks cereal fortified
FDC ID: 169047
At a glance
Babyfood, baked product, finger snacks cereal fortified is a high-calorie food in the Baby Foods category, providing 421 kcal per 100g. Each 100g supplies 6.4g of protein, 9.9g of fat, 76.7g of carbohydrates. It is an especially good source of pantothenic acid (1900% of the Daily Value), iron (125% of the Daily Value), riboflavin (123% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
421
kcal
Protein
6.4
g
Total Fat
9.9
g
Total Carbohydrate
76.7
g
Dietary Fiber
2.3
g
Nutrition profile of Babyfood, baked product, finger snacks cereal fortified
Babyfood, baked product, finger snacks cereal fortified provides about 421 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Iron 125%forms hemoglobin in red blood cells to carry oxygen through the body
- Riboflavin 123%supports fat and carbohydrate metabolism and skin/mucosal health
- Thiamin 117%helps convert carbohydrates into energy and supports nerve function
- Niacin 70%supports energy metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people prone to anemia, menstruating women, and endurance athletes
- ✓people focused on skin and mucosal condition
- ✓people on carb-heavy diets or who tire easily
- ✓people focused on taste, skin/hair condition and immunity
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 421 kcal | 119 kcal |
| Protein | 6.4 g | 1.8 g |
| Fat | 9.9 g | 2.8 g |
| Carbs | 76.7 g | 21.7 g |
| Fiber | 2.3 g | 0.7 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Baby Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 421 kcal | 21.1% | |
| Water | 3.70 g | — | |
| Protein | 6.40 g | 12.8% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 9.90 g | 12.7% | |
| Total Carbohydrate | 76.68 g | 27.9% | |
| Dietary Fiber | 2.30 g | 8.2% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 114 mg | 2.4% | |
| Calcium | 400 mg | 30.8% | |
| Magnesium | 27 mg | 6.4% | |
| Phosphorus | 709 mg | 56.7% | |
| Iron | 22.50 mg | 125.0% | |
| Zinc | 4 mg | 36.4% | |
| Copper | 0.22 mg | 24.4% | |
| Selenium | 37.50 μg | 68.2% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 3.90 mg | 26.0% | |
| Thiamin | 1.40 mg | 116.7% | |
| Riboflavin | 1.60 mg | 123.1% | |
| Niacin | 11.25 mg | 70.3% | |
| Vitamin B6 | 0.05 mg | 2.9% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 114 μg | 28.5% | |
| Pantothenic Acid | 95 mg | 1900.0% | |
| Vitamin C | 15 mg | 16.7% |
Frequently Asked Questions
How many calories does 100g of Babyfood, baked product, finger snacks cereal fortified have?
Babyfood, baked product, finger snacks cereal fortified has 421 kcal (calories) per 100g.
How much protein, fat, and carbs are in Babyfood, baked product, finger snacks cereal fortified?
Per 100g, Babyfood, baked product, finger snacks cereal fortified provides 6.4g protein, 9.9g fat, 76.7g carbohydrates.
What nutrients is Babyfood, baked product, finger snacks cereal fortified high in?
Per 100g, Babyfood, baked product, finger snacks cereal fortified is a notable source of Pantothenic Acid (about 1900% of the Daily Value), Iron (about 125% of the Daily Value), Riboflavin (about 123% of the Daily Value).
What is the source of this nutrition data for Babyfood, baked product, finger snacks cereal fortified?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)