Babyfood, fruit, pears and pineapple, junior

Name: Babyfood, fruit, pears and pineapple, junior Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 171347

Baby Foods

At a glance

Babyfood, fruit, pears and pineapple, junior is a low-calorie food in the Baby Foods category, providing 44 kcal per 100g. Each 100g supplies 0.3g of protein, 0.2g of fat, 11.4g of carbohydrates. It is an especially good source of copper (12% of the Daily Value), dietary fiber (9% of the Daily Value), total carbohydrate (4% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

kcal

Protein

0.3

Total Fat

0.2

Total Carbohydrate

11.4

Dietary Fiber

2.6

Nutrition profile of Babyfood, fruit, pears and pineapple, junior

Babyfood, fruit, pears and pineapple, junior provides about 44 kcal per 100g, a low energy density.

Key nutrients and what they do

Copper 12%aids iron use and the formation of red blood cells and collagen
Dietary Fiber 9%supports gut health and slows post-meal blood-sugar spikes
Vitamin C 3%aids collagen formation and iron absorption and is a strong antioxidant
Potassium 3%helps excrete excess sodium and regulates blood pressure and fluid balance

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people managing weight who still want nutrient density

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Calories	44 kcal	12 kcal
Protein	0.3 g	0.1 g
Fat	0.2 g	0.1 g
Carbs	11.4 g	3.2 g
Fiber	2.6 g	0.7 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Baby Foods Rankings

🥩 Baby Foods Protein 🩸 Baby Foods Iron 🦴 Baby Foods Calcium 🍊 Baby Foods Vitamin C 🌾 Baby Foods Dietary Fiber ⚡ Baby Foods Potassium 👁️ Baby Foods Vitamin A 💪 Baby Foods Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	44 kcal	2.2%
Water	87.80 g	—
Protein	0.30 g	0.6%
Cholesterol	0 mg	0.0%
Total Fat	0.20 g	0.3%
Total Carbohydrate	11.40 g	4.1%
Dietary Fiber	2.60 g	9.3%
Sodium	0 mg	0.0%
Potassium	118 mg	2.5%
Calcium	10 mg	0.8%
Magnesium	7 mg	1.7%
Phosphorus	10 mg	0.8%
Iron	0.21 mg	1.2%
Zinc	0.13 mg	1.2%
Copper	0.10 mg	11.7%
Selenium	0.40 μg	0.7%
Retinol	0 μg	—
Vitamin A	2 μgRAE	0.2%
Vitamin D	0 μg	0.0%
Vitamin E	0.08 mg	0.5%
Thiamin	0.02 mg	2.0%
Riboflavin	0.02 mg	1.8%
Niacin	0.18 mg	1.1%
Vitamin B6	0.01 mg	0.8%
Vitamin B12	0 μg	0.0%
Folate	3 μg	0.8%
Pantothenic Acid	0 mg	0.0%
Vitamin C	3 mg	3.3%

Frequently Asked Questions

How many calories does 100g of Babyfood, fruit, pears and pineapple, junior have?

Babyfood, fruit, pears and pineapple, junior has 44 kcal (calories) per 100g.

How much protein, fat, and carbs are in Babyfood, fruit, pears and pineapple, junior?

Per 100g, Babyfood, fruit, pears and pineapple, junior provides 0.3g protein, 0.2g fat, 11.4g carbohydrates.

What nutrients is Babyfood, fruit, pears and pineapple, junior high in?

Per 100g, Babyfood, fruit, pears and pineapple, junior is a notable source of Copper (about 12% of the Daily Value).

Is Babyfood, fruit, pears and pineapple, junior low in calories?

Yes — Babyfood, fruit, pears and pineapple, junior has 44 kcal per 100g, while still providing Copper (about 12% of the Daily Value).

What is the source of this nutrition data for Babyfood, fruit, pears and pineapple, junior?

These per-100g values come from USDA FoodData Central (public domain).

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