Chicken, wing, frozen, glazed, barbecue flavored
FDC ID: 171111
At a glance
Chicken, wing, frozen, glazed, barbecue flavored is a calorie-dense food in the Poultry Products category, providing 211 kcal per 100g. Each 100g supplies 19.7g of protein, 12.7g of fat, 3.3g of carbohydrates. It is an especially good source of selenium (60% of the Daily Value), cholesterol (42% of the Daily Value), protein (39% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
211
kcal
Protein
19.7
g
Total Fat
12.7
g
Total Carbohydrate
3.3
g
Dietary Fiber
0.6
g
Nutrition profile of Chicken, wing, frozen, glazed, barbecue flavored
Chicken, wing, frozen, glazed, barbecue flavored provides about 211 kcal per 100g, a fairly high energy density. Nutritionally it is high in protein, low in carbohydrates.
Key nutrients and what they do
- Selenium 60%is part of antioxidant enzymes that protect cells from oxidation
- Protein 39%builds and repairs muscle, organs, enzymes and hormones
- Niacin 34%supports energy metabolism and skin/mucosal health
- Riboflavin 19%supports fat and carbohydrate metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people building muscle or aiming to preserve muscle mass with age
Things to keep in mind
- !Sodium is high — about 1.6g of salt equivalent per 100g. Watch portions if you are reducing salt.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 3 oz (85g) | 4 oz (113g) |
|---|---|---|---|---|
| Calories | 211 kcal | 60 kcal | 179 kcal | 238 kcal |
| Protein | 19.7 g | 5.6 g | 16.7 g | 22.2 g |
| Fat | 12.7 g | 3.6 g | 10.8 g | 14.3 g |
| Carbs | 3.3 g | 0.9 g | 2.8 g | 3.8 g |
| Fiber | 0.6 g | 0.2 g | 0.5 g | 0.7 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Poultry Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 211 kcal | 10.6% | |
| Water | 61.79 g | — | |
| Protein | 19.67 g | 39.3% | |
| Cholesterol | 126 mg | 42.0% | |
| Total Fat | 12.67 g | 16.2% | |
| Total Carbohydrate | 3.34 g | 1.2% | |
| Dietary Fiber | 0.60 g | 2.1% | |
| Sodium | 615 mg | 26.7% | |
| Potassium | 190 mg | 4.0% | |
| Calcium | 28 mg | 2.2% | |
| Magnesium | 20 mg | 4.8% | |
| Phosphorus | 205 mg | 16.4% | |
| Iron | 2.41 mg | 13.4% | |
| Zinc | 1.14 mg | 10.4% | |
| Copper | 0.04 mg | 4.3% | |
| Manganese | 0 mg | 0.0% | |
| Selenium | 33.20 μg | 60.4% | |
| Retinol | 17 μg | — | |
| Vitamin A | 17 μgRAE | 1.9% | |
| Vitamin E | 0.36 mg | 2.4% | |
| Thiamin | 0.07 mg | 6.2% | |
| Riboflavin | 0.24 mg | 18.6% | |
| Niacin | 5.50 mg | 34.4% | |
| Vitamin B6 | 0.14 mg | 8.4% | |
| Vitamin B12 | 0.40 μg | 16.7% | |
| Folate | 10 μg | 2.5% | |
| Pantothenic Acid | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Chicken, wing, frozen, glazed, barbecue flavored per 100g?
Chicken, wing, frozen, glazed, barbecue flavored has 211 kcal (calories) per 100g.
What are the macros in Chicken, wing, frozen, glazed, barbecue flavored?
Per 100g, Chicken, wing, frozen, glazed, barbecue flavored provides 19.7g protein, 12.7g fat, 3.3g carbohydrates.
How many calories are in 3 oz of Chicken, wing, frozen, glazed, barbecue flavored?
A 3 oz (85g) serving of Chicken, wing, frozen, glazed, barbecue flavored has about 179 kcal and 16.7g of protein, converted from the per-100g USDA values.
Is Chicken, wing, frozen, glazed, barbecue flavored high in protein?
Yes — Chicken, wing, frozen, glazed, barbecue flavored provides 19.7g of protein per 100g, which makes it a practical protein source.
What vitamins and minerals does Chicken, wing, frozen, glazed, barbecue flavored provide?
Per 100g, Chicken, wing, frozen, glazed, barbecue flavored is a notable source of Selenium (about 60% of the Daily Value), Cholesterol (about 42% of the Daily Value), Protein (about 39% of the Daily Value).
What is the source of this nutrition data for Chicken, wing, frozen, glazed, barbecue flavored?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)