Chicken patty, frozen, uncooked
FDC ID: 171512
At a glance
Chicken patty, frozen, uncooked is a calorie-dense food in the Poultry Products category, providing 292 kcal per 100g. Each 100g supplies 14.3g of protein, 20.0g of fat, 13.6g of carbohydrates. It is an especially good source of niacin (41% of the Daily Value), selenium (39% of the Daily Value), protein (29% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
292
kcal
Protein
14.3
g
Total Fat
20.0
g
Total Carbohydrate
13.6
g
Dietary Fiber
1.2
g
Nutrition profile of Chicken patty, frozen, uncooked
Chicken patty, frozen, uncooked provides about 292 kcal per 100g, a fairly high energy density. Nutritionally it is a solid protein source, high in fat.
Key nutrients and what they do
- Niacin 41%supports energy metabolism and skin/mucosal health
- Selenium 39%is part of antioxidant enzymes that protect cells from oxidation
- Protein 29%builds and repairs muscle, organs, enzymes and hormones
- Copper 23%aids iron use and the formation of red blood cells and collagen
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people building muscle or aiming to preserve muscle mass with age
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Chicken patty, frozen, uncooked
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 3 oz (85g) | 4 oz (113g) |
|---|---|---|---|---|
| Calories | 292 kcal | 83 kcal | 248 kcal | 330 kcal |
| Protein | 14.3 g | 4.1 g | 12.2 g | 16.2 g |
| Fat | 20.0 g | 5.7 g | 17.0 g | 22.6 g |
| Carbs | 13.6 g | 3.9 g | 11.6 g | 15.4 g |
| Fiber | 1.2 g | 0.3 g | 1.0 g | 1.4 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Poultry Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 292 kcal | 14.6% | |
| Water | 50.04 g | — | |
| Protein | 14.33 g | 28.7% | |
| Cholesterol | 45 mg | 15.0% | |
| Total Fat | 20.04 g | 25.7% | |
| Total Carbohydrate | 13.61 g | 4.9% | |
| Dietary Fiber | 1.20 g | 4.3% | |
| Sodium | 518 mg | 22.5% | |
| Potassium | 248 mg | 5.3% | |
| Calcium | 20 mg | 1.5% | |
| Magnesium | 25 mg | 6.0% | |
| Phosphorus | 196 mg | 15.7% | |
| Iron | 0.93 mg | 5.2% | |
| Zinc | 0.94 mg | 8.5% | |
| Copper | 0.21 mg | 23.0% | |
| Manganese | 0.25 mg | 11.0% | |
| Selenium | 21.40 μg | 38.9% | |
| Retinol | 11 μg | — | |
| Vitamin A | 11 μgRAE | 1.2% | |
| Vitamin E | 1.18 mg | 7.9% | |
| Thiamin | 0.07 mg | 6.1% | |
| Riboflavin | 0.05 mg | 4.2% | |
| Niacin | 6.63 mg | 41.4% | |
| Vitamin B6 | 0.15 mg | 9.1% | |
| Vitamin B12 | 0.23 μg | 9.6% | |
| Folate | 5 μg | 1.3% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 11.10 mg | 12.3% |
Frequently Asked Questions
How many calories does 100g of Chicken patty, frozen, uncooked have?
Chicken patty, frozen, uncooked has 292 kcal (calories) per 100g.
How much protein, fat, and carbs are in Chicken patty, frozen, uncooked?
Per 100g, Chicken patty, frozen, uncooked provides 14.3g protein, 20.0g fat, 13.6g carbohydrates.
How many calories are in 3 oz of Chicken patty, frozen, uncooked?
A 3 oz (85g) serving of Chicken patty, frozen, uncooked has about 248 kcal and 12.2g of protein, converted from the per-100g USDA values.
What nutrients is Chicken patty, frozen, uncooked high in?
Per 100g, Chicken patty, frozen, uncooked is a notable source of Niacin (about 41% of the Daily Value), Selenium (about 39% of the Daily Value), Protein (about 29% of the Daily Value).
What is the source of this nutrition data for Chicken patty, frozen, uncooked?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Poultry Products
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)