Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
FDC ID: 173628
At a glance
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter is a high-calorie food in the Poultry Products category, providing 324 kcal per 100g. Each 100g supplies 19.9g of protein, 21.8g of fat, 10.9g of carbohydrates. It is an especially good source of pantothenic acid (240% of the Daily Value), selenium (47% of the Daily Value), protein (40% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
324
kcal
Protein
19.9
g
Total Fat
21.8
g
Total Carbohydrate
10.9
g
Dietary Fiber
0.3
g
Nutrition profile of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter provides about 324 kcal per 100g, a high energy density. Nutritionally it is high in protein, high in fat.
Key nutrients and what they do
- Selenium 47%is part of antioxidant enzymes that protect cells from oxidation
- Protein 40%builds and repairs muscle, organs, enzymes and hormones
- Niacin 33%supports energy metabolism and skin/mucosal health
- Zinc 13%supports taste, immune function, protein synthesis and cell turnover
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people building muscle or aiming to preserve muscle mass with age
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 3 oz (85g) | 4 oz (113g) |
|---|---|---|---|---|
| Calories | 324 kcal | 92 kcal | 275 kcal | 366 kcal |
| Protein | 19.9 g | 5.6 g | 16.9 g | 22.5 g |
| Fat | 21.8 g | 6.2 g | 18.5 g | 24.6 g |
| Carbs | 10.9 g | 3.1 g | 9.3 g | 12.4 g |
| Fiber | 0.3 g | 0.1 g | 0.3 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Poultry Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 324 kcal | 16.2% | |
| Water | 46.21 g | — | |
| Protein | 19.87 g | 39.7% | |
| Cholesterol | 79 mg | 26.3% | |
| Total Fat | 21.81 g | 28.0% | |
| Total Carbohydrate | 10.94 g | 4.0% | |
| Dietary Fiber | 0.30 g | 1.1% | |
| Sodium | 320 mg | 13.9% | |
| Potassium | 138 mg | 2.9% | |
| Calcium | 20 mg | 1.5% | |
| Magnesium | 16 mg | 3.8% | |
| Phosphorus | 121 mg | 9.7% | |
| Iron | 1.29 mg | 7.2% | |
| Zinc | 1.38 mg | 12.5% | |
| Copper | 0.06 mg | 7.0% | |
| Manganese | 0.06 mg | 2.6% | |
| Selenium | 25.70 μg | 46.7% | |
| Retinol | 34 μg | — | |
| Vitamin A | 34 μgRAE | 3.8% | |
| Thiamin | 0.11 mg | 8.8% | |
| Riboflavin | 0.15 mg | 11.7% | |
| Niacin | 5.26 mg | 32.9% | |
| Vitamin B6 | 0.30 mg | 17.6% | |
| Vitamin B12 | 0.25 μg | 10.4% | |
| Folate | 18 μg | 4.5% | |
| Pantothenic Acid | 12 mg | 240.0% |
Frequently Asked Questions
How many calories does 100g of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter have?
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has 324 kcal (calories) per 100g.
How much protein, fat, and carbs are in Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter?
Per 100g, Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter provides 19.9g protein, 21.8g fat, 10.9g carbohydrates.
How many calories are in 3 oz of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter?
A 3 oz (85g) serving of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter has about 275 kcal and 16.9g of protein, converted from the per-100g USDA values.
Is Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter a good source of protein?
Yes — Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter provides 19.9g of protein per 100g, which makes it a practical protein source.
What nutrients is Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter high in?
Per 100g, Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter is a notable source of Pantothenic Acid (about 240% of the Daily Value), Selenium (about 47% of the Daily Value), Protein (about 40% of the Daily Value).
What is the source of this nutrition data for Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)