Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
FDC ID: 171475
At a glance
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter is a calorie-dense food in the Poultry Products category, providing 260 kcal per 100g. Each 100g supplies 24.8g of protein, 13.2g of fat, 9.0g of carbohydrates. It is an especially good source of pantothenic acid (180% of the Daily Value), niacin (66% of the Daily Value), selenium (51% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
260
kcal
Protein
24.8
g
Total Fat
13.2
g
Total Carbohydrate
9.0
g
Dietary Fiber
0.3
g
Nutrition profile of Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter provides about 260 kcal per 100g, a fairly high energy density. Nutritionally it is high in protein.
Key nutrients and what they do
- Niacin 66%supports energy metabolism and skin/mucosal health
- Selenium 51%is part of antioxidant enzymes that protect cells from oxidation
- Protein 50%builds and repairs muscle, organs, enzymes and hormones
- Phosphorus 15%builds bones and teeth and supports energy storage and use
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people building muscle or aiming to preserve muscle mass with age
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 3 oz (85g) | 4 oz (113g) |
|---|---|---|---|---|
| Calories | 260 kcal | 74 kcal | 221 kcal | 294 kcal |
| Protein | 24.8 g | 7.0 g | 21.1 g | 28.1 g |
| Fat | 13.2 g | 3.7 g | 11.2 g | 14.9 g |
| Carbs | 9.0 g | 2.5 g | 7.6 g | 10.2 g |
| Fiber | 0.3 g | 0.1 g | 0.3 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Poultry Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 260 kcal | 13.0% | |
| Water | 51.64 g | — | |
| Protein | 24.84 g | 49.7% | |
| Cholesterol | 85 mg | 28.3% | |
| Total Fat | 13.20 g | 16.9% | |
| Total Carbohydrate | 8.99 g | 3.3% | |
| Dietary Fiber | 0.30 g | 1.1% | |
| Sodium | 275 mg | 12.0% | |
| Potassium | 201 mg | 4.3% | |
| Calcium | 20 mg | 1.5% | |
| Magnesium | 24 mg | 5.7% | |
| Phosphorus | 185 mg | 14.8% | |
| Iron | 1.25 mg | 6.9% | |
| Zinc | 0.95 mg | 8.6% | |
| Copper | 0.06 mg | 6.7% | |
| Manganese | 0.05 mg | 2.3% | |
| Selenium | 28 μg | 50.9% | |
| Retinol | 20 μg | — | |
| Vitamin A | 20 μgRAE | 2.2% | |
| Vitamin D | 0.10 μg | 0.5% | |
| Vitamin E | 1.06 mg | 7.1% | |
| Thiamin | 0.12 mg | 9.6% | |
| Riboflavin | 0.15 mg | 11.2% | |
| Niacin | 10.52 mg | 65.8% | |
| Vitamin B6 | 0.43 mg | 25.3% | |
| Vitamin B12 | 0.30 μg | 12.5% | |
| Folate | 15 μg | 3.8% | |
| Pantothenic Acid | 9 mg | 180.0% | |
| Vitamin C | 2.40 mg | 2.7% |
Frequently Asked Questions
How many calories does 100g of Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter have?
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter has 260 kcal (calories) per 100g.
How much protein, fat, and carbs are in Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter?
Per 100g, Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter provides 24.8g protein, 13.2g fat, 9.0g carbohydrates.
How many calories are in 3 oz of Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter?
A 3 oz (85g) serving of Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter has about 221 kcal and 21.1g of protein, converted from the per-100g USDA values.
Is Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter a good source of protein?
Yes — Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter provides 24.8g of protein per 100g, which makes it a practical protein source.
What nutrients is Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter high in?
Per 100g, Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter is a notable source of Pantothenic Acid (about 180% of the Daily Value), Niacin (about 66% of the Daily Value), Selenium (about 51% of the Daily Value).
What is the source of this nutrition data for Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)