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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Sweets — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
🥇Baking chocolate, unsweetened, squares
Sweets
52.3167%
🥈Baking chocolate, unsweetened, liquid
Sweets
47.761%
🥉Topping, SMUCKER'S MAGIC SHELL
Sweets
44.157%
4Candies, chocolate covered, low sugar or low calorie
Sweets
43.2756%
5Chocolate, dark, 70-85% cacao solids
Sweets
42.6355%
6Candies, HERSHEY'S POT OF GOLD Almond Bar
Sweets
38.4649%
7Chocolate, dark, 60-69% cacao solids
Sweets
38.3149%
8Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES
Sweets
37.1348%
9Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds
Sweets
37.0748%
10Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar
Sweets
36.2246%
11Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES
Sweets
35.7346%
12Candies, HERSHEY'S, ALMOND JOY BITES
Sweets
34.544%
13Candies, milk chocolate, with almonds
Sweets
34.444%
14Candies, sweet chocolate
Sweets
34.244%
15Candies, NESTLE, GOOBERS Chocolate Covered Peanuts
Sweets
3444%
16Candies, truffles, prepared-from-recipe
Sweets
33.7643%
17Candies, peanut bar
Sweets
33.743%
18Candies, milk chocolate coated peanuts
Sweets
33.543%
19Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars
Sweets
33.343%
20Candies, sesame crunch
Sweets
33.343%
21Candies, MR. GOODBAR Chocolate Bar
Sweets
33.2143%
22Candies, milk chocolate coated coffee beans
Sweets
33.1843%
23Candies, toffee, prepared-from-recipe
Sweets
32.7542%
24Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars
Sweets
32.6742%
25Candies, MARS SNACKFOOD US, DOVE Dark Chocolate
Sweets
32.4542%
26Candies, SPECIAL DARK Chocolate Bar
Sweets
32.442%
27Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%)
Sweets
32.241%
28Candies, white chocolate
Sweets
32.0941%
29Candies, REESE'S NUTRAGEOUS Candy Bar
Sweets
32.0941%
30Candies, MARS SNACKFOOD US, DOVE Milk Chocolate
Sweets
31.7241%

1–30 of 307 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov