Candies, MARS SNACKFOOD US, DOVE Dark Chocolate
FDC ID: 168805
At a glance
Candies, MARS SNACKFOOD US, DOVE Dark Chocolate is a high-calorie food in the Sweets category, providing 520 kcal per 100g. Each 100g supplies 5.2g of protein, 32.5g of fat, 59.4g of carbohydrates. It is an especially good source of total fat (42% of the Daily Value), dietary fiber (27% of the Daily Value), energy (26% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
520
kcal
Protein
5.2
g
Total Fat
32.5
g
Total Carbohydrate
59.4
g
Dietary Fiber
7.6
g
Nutrition profile of Candies, MARS SNACKFOOD US, DOVE Dark Chocolate
Candies, MARS SNACKFOOD US, DOVE Dark Chocolate provides about 520 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.
Key nutrients and what they do
- Dietary Fiber 27%supports gut health and slows post-meal blood-sugar spikes
- Iron 18%forms hemoglobin in red blood cells to carry oxygen through the body
- Protein 10%builds and repairs muscle, organs, enzymes and hormones
- Calcium 3%is the main mineral in bones and teeth and aids muscle and nerve function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people wanting more fiber for digestion or blood-sugar balance
- ✓people concerned about digestion or blood-sugar balance
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Candies, MARS SNACKFOOD US, DOVE Dark Chocolate
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 520 kcal | 147 kcal |
| Protein | 5.2 g | 1.5 g |
| Fat | 32.5 g | 9.2 g |
| Carbs | 59.4 g | 16.8 g |
| Fiber | 7.6 g | 2.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 520 kcal | 26.0% | |
| Water | 1.66 g | — | |
| Protein | 5.19 g | 10.4% | |
| Cholesterol | 7 mg | 2.3% | |
| Total Fat | 32.45 g | 41.6% | |
| Total Carbohydrate | 59.40 g | 21.6% | |
| Dietary Fiber | 7.60 g | 27.1% | |
| Sodium | 4 mg | 0.2% | |
| Calcium | 37 mg | 2.8% | |
| Iron | 3.18 mg | 17.7% |
Frequently Asked Questions
How many calories are in Candies, MARS SNACKFOOD US, DOVE Dark Chocolate per 100g?
Candies, MARS SNACKFOOD US, DOVE Dark Chocolate has 520 kcal (calories) per 100g.
What are the macros in Candies, MARS SNACKFOOD US, DOVE Dark Chocolate?
Per 100g, Candies, MARS SNACKFOOD US, DOVE Dark Chocolate provides 5.2g protein, 32.5g fat, 59.4g carbohydrates.
What vitamins and minerals does Candies, MARS SNACKFOOD US, DOVE Dark Chocolate provide?
Per 100g, Candies, MARS SNACKFOOD US, DOVE Dark Chocolate is a notable source of Total Fat (about 42% of the Daily Value), Dietary Fiber (about 27% of the Daily Value), Energy (about 26% of the Daily Value).
What is the source of this nutrition data for Candies, MARS SNACKFOOD US, DOVE Dark Chocolate?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Sweets
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)