Candies, truffles, prepared-from-recipe
FDC ID: 169580
At a glance
Candies, truffles, prepared-from-recipe is a high-calorie food in the Sweets category, providing 510 kcal per 100g. Each 100g supplies 6.2g of protein, 33.8g of fat, 44.9g of carbohydrates. It is an especially good source of total fat (43% of the Daily Value), copper (41% of the Daily Value), energy (26% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
510
kcal
Protein
6.2
g
Total Fat
33.8
g
Total Carbohydrate
44.9
g
Dietary Fiber
2.5
g
Nutrition profile of Candies, truffles, prepared-from-recipe
Candies, truffles, prepared-from-recipe provides about 510 kcal per 100g, a high energy density. Nutritionally it is high in fat.
Key nutrients and what they do
- Copper 41%aids iron use and the formation of red blood cells and collagen
- Vitamin B12 20%is essential for red blood cell formation and nerve function
- Riboflavin 19%supports fat and carbohydrate metabolism and skin/mucosal health
- Vitamin A 16%maintains vision, skin and mucous membranes and acts as an antioxidant
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 510 kcal | 145 kcal |
| Protein | 6.2 g | 1.8 g |
| Fat | 33.8 g | 9.6 g |
| Carbs | 44.9 g | 12.7 g |
| Fiber | 2.5 g | 0.7 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 510 kcal | 25.5% | |
| Water | 13.47 g | — | |
| Protein | 6.21 g | 12.4% | |
| Cholesterol | 53 mg | 17.7% | |
| Total Fat | 33.76 g | 43.3% | |
| Total Carbohydrate | 44.88 g | 16.3% | |
| Dietary Fiber | 2.50 g | 8.9% | |
| Sodium | 68 mg | 3.0% | |
| Potassium | 297 mg | 6.3% | |
| Calcium | 157 mg | 12.1% | |
| Magnesium | 48 mg | 11.4% | |
| Phosphorus | 171 mg | 13.7% | |
| Iron | 1.75 mg | 9.7% | |
| Zinc | 1.55 mg | 14.1% | |
| Copper | 0.37 mg | 40.7% | |
| Manganese | 0.35 mg | 15.3% | |
| Selenium | 3.40 μg | 6.2% | |
| Retinol | 142 μg | — | |
| Vitamin A | 144 μgRAE | 16.0% | |
| Vitamin E | 1.82 mg | 12.1% | |
| Thiamin | 0.09 mg | 7.3% | |
| Riboflavin | 0.25 mg | 19.2% | |
| Niacin | 0.30 mg | 1.9% | |
| Vitamin B6 | 0.03 mg | 1.9% | |
| Vitamin B12 | 0.49 μg | 20.4% | |
| Folate | 9 μg | 2.3% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 6 mg | 6.7% |
Frequently Asked Questions
How many calories does 100g of Candies, truffles, prepared-from-recipe have?
Candies, truffles, prepared-from-recipe has 510 kcal (calories) per 100g.
How much protein, fat, and carbs are in Candies, truffles, prepared-from-recipe?
Per 100g, Candies, truffles, prepared-from-recipe provides 6.2g protein, 33.8g fat, 44.9g carbohydrates.
What nutrients is Candies, truffles, prepared-from-recipe high in?
Per 100g, Candies, truffles, prepared-from-recipe is a notable source of Total Fat (about 43% of the Daily Value), Copper (about 41% of the Daily Value), Energy (about 26% of the Daily Value).
What is the source of this nutrition data for Candies, truffles, prepared-from-recipe?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)