Candies, toffee, prepared-from-recipe
FDC ID: 169671
At a glance
Candies, toffee, prepared-from-recipe is a high-calorie food in the Sweets category, providing 560 kcal per 100g. Each 100g supplies 1.1g of protein, 32.8g of fat, 64.7g of carbohydrates. It is an especially good source of total fat (42% of the Daily Value), vitamin a (35% of the Daily Value), cholesterol (35% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
560
kcal
Protein
1.1
g
Total Fat
32.8
g
Total Carbohydrate
64.7
g
Dietary Fiber
0
g
Nutrition profile of Candies, toffee, prepared-from-recipe
Candies, toffee, prepared-from-recipe provides about 560 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.
Key nutrients and what they do
- Vitamin A 35%maintains vision, skin and mucous membranes and acts as an antioxidant
- Vitamin E 6%works as an antioxidant that protects cell membranes from oxidation
- Riboflavin 5%supports fat and carbohydrate metabolism and skin/mucosal health
- Vitamin B12 5%is essential for red blood cell formation and nerve function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on eye, skin and mucosal health
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 560 kcal | 159 kcal |
| Protein | 1.1 g | 0.3 g |
| Fat | 32.8 g | 9.3 g |
| Carbs | 64.7 g | 18.3 g |
| Fiber | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 560 kcal | 28.0% | |
| Water | 0.55 g | — | |
| Protein | 1.07 g | 2.1% | |
| Cholesterol | 104 mg | 34.7% | |
| Total Fat | 32.75 g | 42.0% | |
| Total Carbohydrate | 64.72 g | 23.5% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 135 mg | 5.9% | |
| Potassium | 51 mg | 1.1% | |
| Calcium | 34 mg | 2.6% | |
| Magnesium | 4 mg | 1.0% | |
| Phosphorus | 32 mg | 2.6% | |
| Iron | 0.03 mg | 0.2% | |
| Zinc | 0.12 mg | 1.1% | |
| Copper | 0.00 mg | 0.3% | |
| Manganese | 0.00 mg | 0.1% | |
| Selenium | 0.80 μg | 1.5% | |
| Retinol | 314 μg | — | |
| Vitamin A | 319 μgRAE | 35.4% | |
| Vitamin E | 0.94 mg | 6.3% | |
| Thiamin | 0.01 mg | 0.7% | |
| Riboflavin | 0.07 mg | 5.2% | |
| Niacin | 0.03 mg | 0.2% | |
| Vitamin B6 | 0.01 mg | 0.5% | |
| Vitamin B12 | 0.11 μg | 4.6% | |
| Folate | 2 μg | 0.5% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 2.80 mg | 3.1% |
Frequently Asked Questions
How many calories are in Candies, toffee, prepared-from-recipe per 100g?
Candies, toffee, prepared-from-recipe has 560 kcal (calories) per 100g.
What are the macros in Candies, toffee, prepared-from-recipe?
Per 100g, Candies, toffee, prepared-from-recipe provides 1.1g protein, 32.8g fat, 64.7g carbohydrates.
What vitamins and minerals does Candies, toffee, prepared-from-recipe provide?
Per 100g, Candies, toffee, prepared-from-recipe is a notable source of Total Fat (about 42% of the Daily Value), Vitamin A (about 35% of the Daily Value), Cholesterol (about 35% of the Daily Value).
What is the source of this nutrition data for Candies, toffee, prepared-from-recipe?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)