NutriDB

Candies, toffee, prepared-from-recipe

FDC ID: 169671

Sweets

At a glance

Candies, toffee, prepared-from-recipe is a high-calorie food in the Sweets category, providing 560 kcal per 100g. Each 100g supplies 1.1g of protein, 32.8g of fat, 64.7g of carbohydrates. It is an especially good source of total fat (42% of the Daily Value), vitamin a (35% of the Daily Value), cholesterol (35% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

560

kcal

Protein

1.1

g

Total Fat

32.8

g

Total Carbohydrate

64.7

g

Dietary Fiber

0

g

Nutrition profile of Candies, toffee, prepared-from-recipe

Candies, toffee, prepared-from-recipe provides about 560 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.

Key nutrients and what they do

  • Vitamin A 35%maintains vision, skin and mucous membranes and acts as an antioxidant
  • Vitamin E 6%works as an antioxidant that protects cell membranes from oxidation
  • Riboflavin 5%supports fat and carbohydrate metabolism and skin/mucosal health
  • Vitamin B12 5%is essential for red blood cell formation and nerve function

% daily value is per 100g against adult reference intakes.

Who it suits

  • people focused on eye, skin and mucosal health

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories560 kcal159 kcal
Protein1.1 g0.3 g
Fat32.8 g9.3 g
Carbs64.7 g18.3 g
Fiber0 g0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy560 kcal
28.0%
Water0.55 g
Protein1.07 g
2.1%
Cholesterol104 mg
34.7%
Total Fat32.75 g
42.0%
Total Carbohydrate64.72 g
23.5%
Dietary Fiber0 g
0.0%
Sodium135 mg
5.9%
Potassium51 mg
1.1%
Calcium34 mg
2.6%
Magnesium4 mg
1.0%
Phosphorus32 mg
2.6%
Iron0.03 mg
0.2%
Zinc0.12 mg
1.1%
Copper0.00 mg
0.3%
Manganese0.00 mg
0.1%
Selenium0.80 μg
1.5%
Retinol314 μg
Vitamin A319 μgRAE
35.4%
Vitamin E0.94 mg
6.3%
Thiamin0.01 mg
0.7%
Riboflavin0.07 mg
5.2%
Niacin0.03 mg
0.2%
Vitamin B60.01 mg
0.5%
Vitamin B120.11 μg
4.6%
Folate2 μg
0.5%
Pantothenic Acid0 mg
0.0%
Vitamin C2.80 mg
3.1%

Frequently Asked Questions

How many calories are in Candies, toffee, prepared-from-recipe per 100g?

Candies, toffee, prepared-from-recipe has 560 kcal (calories) per 100g.

What are the macros in Candies, toffee, prepared-from-recipe?

Per 100g, Candies, toffee, prepared-from-recipe provides 1.1g protein, 32.8g fat, 64.7g carbohydrates.

What vitamins and minerals does Candies, toffee, prepared-from-recipe provide?

Per 100g, Candies, toffee, prepared-from-recipe is a notable source of Total Fat (about 42% of the Daily Value), Vitamin A (about 35% of the Daily Value), Cholesterol (about 35% of the Daily Value).

What is the source of this nutrition data for Candies, toffee, prepared-from-recipe?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)