Topping, SMUCKER'S MAGIC SHELL
FDC ID: 167956
At a glance
Topping, SMUCKER'S MAGIC SHELL is a high-calorie food in the Sweets category, providing 609 kcal per 100g. Each 100g supplies 2.9g of protein, 44.1g of fat, 50.1g of carbohydrates. It is an especially good source of vitamin e (66% of the Daily Value), total fat (57% of the Daily Value), energy (31% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
609
kcal
Protein
2.9
g
Total Fat
44.1
g
Total Carbohydrate
50.1
g
Dietary Fiber
2.9
g
Nutrition profile of Topping, SMUCKER'S MAGIC SHELL
Topping, SMUCKER'S MAGIC SHELL provides about 609 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.
Key nutrients and what they do
- Vitamin E 66%works as an antioxidant that protects cell membranes from oxidation
- Copper 15%aids iron use and the formation of red blood cells and collagen
- Dietary Fiber 10%supports gut health and slows post-meal blood-sugar spikes
- Manganese 6%supports bone formation and enzymes in carbohydrate/fat metabolism
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on antioxidants and aging care
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 609 kcal | 173 kcal |
| Protein | 2.9 g | 0.8 g |
| Fat | 44.1 g | 12.5 g |
| Carbs | 50.1 g | 14.2 g |
| Fiber | 2.9 g | 0.8 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 609 kcal | 30.5% | |
| Water | 0.25 g | — | |
| Protein | 2.94 g | 5.9% | |
| Cholesterol | 2 mg | 0.7% | |
| Total Fat | 44.10 g | 56.5% | |
| Total Carbohydrate | 50.07 g | 18.2% | |
| Dietary Fiber | 2.90 g | 10.4% | |
| Sodium | 29 mg | 1.3% | |
| Potassium | 73 mg | 1.6% | |
| Calcium | 0 mg | 0.0% | |
| Magnesium | 15 mg | 3.6% | |
| Phosphorus | 54 mg | 4.3% | |
| Iron | 0 mg | 0.0% | |
| Zinc | 0.45 mg | 4.1% | |
| Copper | 0.13 mg | 14.8% | |
| Manganese | 0.15 mg | 6.4% | |
| Selenium | 1 μg | 1.8% | |
| Retinol | 6 μg | — | |
| Vitamin A | 6 μgRAE | 0.7% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 9.85 mg | 65.7% | |
| Thiamin | 0.02 mg | 1.3% | |
| Riboflavin | 0.06 mg | 4.5% | |
| Niacin | 0.10 mg | 0.7% | |
| Vitamin B6 | 0.01 mg | 0.8% | |
| Vitamin B12 | 0.08 μg | 3.3% | |
| Folate | 6 μg | 1.5% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 1.80 mg | 2.0% |
Frequently Asked Questions
How many calories are in Topping, SMUCKER'S MAGIC SHELL per 100g?
Topping, SMUCKER'S MAGIC SHELL has 609 kcal (calories) per 100g.
What are the macros in Topping, SMUCKER'S MAGIC SHELL?
Per 100g, Topping, SMUCKER'S MAGIC SHELL provides 2.9g protein, 44.1g fat, 50.1g carbohydrates.
What vitamins and minerals does Topping, SMUCKER'S MAGIC SHELL provide?
Per 100g, Topping, SMUCKER'S MAGIC SHELL is a notable source of Vitamin E (about 66% of the Daily Value), Total Fat (about 57% of the Daily Value), Energy (about 31% of the Daily Value).
What is the source of this nutrition data for Topping, SMUCKER'S MAGIC SHELL?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)