Candies, HERSHEY'S POT OF GOLD Almond Bar
FDC ID: 169579
At a glance
Candies, HERSHEY'S POT OF GOLD Almond Bar is a high-calorie food in the Sweets category, providing 577 kcal per 100g. Each 100g supplies 12.8g of protein, 38.5g of fat, 44.9g of carbohydrates. It is an especially good source of total fat (49% of the Daily Value), energy (29% of the Daily Value), protein (26% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
577
kcal
Protein
12.8
g
Total Fat
38.5
g
Total Carbohydrate
44.9
g
Dietary Fiber
3.8
g
Nutrition profile of Candies, HERSHEY'S POT OF GOLD Almond Bar
Candies, HERSHEY'S POT OF GOLD Almond Bar provides about 577 kcal per 100g, a high energy density. Nutritionally it is a solid protein source, high in fat.
Key nutrients and what they do
- Protein 26%builds and repairs muscle, organs, enzymes and hormones
- Calcium 15%is the main mineral in bones and teeth and aids muscle and nerve function
- Dietary Fiber 14%supports gut health and slows post-meal blood-sugar spikes
- Iron 10%forms hemoglobin in red blood cells to carry oxygen through the body
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people building muscle or aiming to preserve muscle mass with age
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 577 kcal | 164 kcal |
| Protein | 12.8 g | 3.6 g |
| Fat | 38.5 g | 10.9 g |
| Carbs | 44.9 g | 12.7 g |
| Fiber | 3.8 g | 1.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 577 kcal | 28.9% | |
| Water | 1.26 g | — | |
| Protein | 12.82 g | 25.6% | |
| Cholesterol | 13 mg | 4.3% | |
| Total Fat | 38.46 g | 49.3% | |
| Total Carbohydrate | 44.89 g | 16.3% | |
| Dietary Fiber | 3.80 g | 13.6% | |
| Sodium | 64 mg | 2.8% | |
| Calcium | 192 mg | 14.8% | |
| Iron | 1.85 mg | 10.3% |
Frequently Asked Questions
How many calories does 100g of Candies, HERSHEY'S POT OF GOLD Almond Bar have?
Candies, HERSHEY'S POT OF GOLD Almond Bar has 577 kcal (calories) per 100g.
How much protein, fat, and carbs are in Candies, HERSHEY'S POT OF GOLD Almond Bar?
Per 100g, Candies, HERSHEY'S POT OF GOLD Almond Bar provides 12.8g protein, 38.5g fat, 44.9g carbohydrates.
What nutrients is Candies, HERSHEY'S POT OF GOLD Almond Bar high in?
Per 100g, Candies, HERSHEY'S POT OF GOLD Almond Bar is a notable source of Total Fat (about 49% of the Daily Value), Energy (about 29% of the Daily Value), Protein (about 26% of the Daily Value).
What is the source of this nutrition data for Candies, HERSHEY'S POT OF GOLD Almond Bar?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)