🧈 Lamb, Veal, and Game Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#	Food	Category	Fat(g)	% DV
🥇	Lamb, New Zealand, imported, subcutaneous fat, raw	Lamb, Veal, and Game Products	76.16	98%
🥈	Lamb, New Zealand, imported, subcutaneous fat, cooked	Lamb, Veal, and Game Products	72.28	93%
🥉	Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw	Lamb, Veal, and Game Products	70.61	91%
4	Lamb, Australian, imported, fresh, separable fat, raw	Lamb, Veal, and Game Products	68.87	88%
5	Lamb, New Zealand, imported, Intermuscular fat, raw	Lamb, Veal, and Game Products	68.53	88%
6	Veal, composite of trimmed retail cuts, separable fat, raw	Lamb, Veal, and Game Products	67.83	87%
7	Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw	Lamb, Veal, and Game Products	67.63	87%
8	Veal, composite of trimmed retail cuts, separable fat, cooked	Lamb, Veal, and Game Products	66.74	86%
9	Lamb, Australian, imported, fresh, separable fat, cooked	Lamb, Veal, and Game Products	66.4	85%
10	Lamb, New Zealand, imported, Intermuscular fat, cooked	Lamb, Veal, and Game Products	62.44	80%
11	Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked	Lamb, Veal, and Game Products	60.39	77%
12	Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked	Lamb, Veal, and Game Products	59.18	76%
13	Lamb, Australian, imported, fresh, seam fat, cooked	Lamb, Veal, and Game Products	54.72	70%
14	Veal, breast, separable fat, cooked	Lamb, Veal, and Game Products	53.35	68%
15	Veal, external fat only, cooked	Lamb, Veal, and Game Products	53.23	68%
16	Lamb, Australian, imported, fresh, external fat, cooked	Lamb, Veal, and Game Products	52.3	67%
17	Veal, Australian, separable fat, raw	Lamb, Veal, and Game Products	52.17	67%
18	Veal, external fat only, raw	Lamb, Veal, and Game Products	51.6	66%
19	Veal, seam fat only, cooked	Lamb, Veal, and Game Products	50.17	64%
20	Lamb, Australian, imported, fresh, external fat, raw	Lamb, Veal, and Game Products	48.5	62%
21	Lamb, Australian, imported, fresh, seam fat, raw	Lamb, Veal, and Game Products	44.01	56%
22	Veal, seam fat only, raw	Lamb, Veal, and Game Products	43.75	56%
23	Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw	Lamb, Veal, and Game Products	34.39	44%
24	Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised	Lamb, Veal, and Game Products	32.63	42%
25	Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw	Lamb, Veal, and Game Products	30.71	39%
26	Lamb, New Zealand, imported, flap, boneless, separable lean and fat, raw	Lamb, Veal, and Game Products	30.14	39%
27	Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted	Lamb, Veal, and Game Products	29.82	38%
28	Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled	Lamb, Veal, and Game Products	29.59	38%
29	Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted	Lamb, Veal, and Game Products	27.53	35%
30	Lamb, New Zealand, imported, loin chop, separable lean and fat, cooked, fast fried	Lamb, Veal, and Game Products	27.11	35%

1–30 of 466 foods

🧈 Lamb, Veal, and Game Products — Highest Fat(per 100g)

Other Nutrient Rankings