NutriDB

Candies, REESE'S NUTRAGEOUS Candy Bar

FDC ID: 169624

Sweets

At a glance

Candies, REESE'S NUTRAGEOUS Candy Bar is a high-calorie food in the Sweets category, providing 517 kcal per 100g. Each 100g supplies 11.3g of protein, 32.1g of fat, 52.8g of carbohydrates. It is an especially good source of total fat (41% of the Daily Value), niacin (33% of the Daily Value), copper (30% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

517

kcal

Protein

11.3

g

Total Fat

32.1

g

Total Carbohydrate

52.8

g

Dietary Fiber

3.9

g

Nutrition profile of Candies, REESE'S NUTRAGEOUS Candy Bar

Candies, REESE'S NUTRAGEOUS Candy Bar provides about 517 kcal per 100g, a high energy density. Nutritionally it is a solid protein source, high in fat, carbohydrate-dense.

Key nutrients and what they do

  • Niacin 33%supports energy metabolism and skin/mucosal health
  • Copper 30%aids iron use and the formation of red blood cells and collagen
  • Protein 23%builds and repairs muscle, organs, enzymes and hormones
  • Magnesium 16%supports hundreds of enzyme reactions, energy metabolism and muscle function

% daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories517 kcal147 kcal
Protein11.3 g3.2 g
Fat32.1 g9.1 g
Carbs52.8 g15.0 g
Fiber3.9 g1.1 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy517 kcal
25.9%
Water1.50 g
Protein11.28 g
22.6%
Cholesterol3 mg
1.0%
Total Fat32.09 g
41.1%
Total Carbohydrate52.80 g
19.2%
Dietary Fiber3.90 g
13.9%
Sodium141 mg
6.1%
Potassium364 mg
7.7%
Calcium68 mg
5.2%
Magnesium68 mg
16.2%
Phosphorus175 mg
14.0%
Iron1.23 mg
6.8%
Zinc1.29 mg
11.7%
Copper0.27 mg
30.0%
Manganese0 mg
0.0%
Selenium0.20 μg
0.4%
Thiamin0.18 mg
15.0%
Riboflavin0.10 mg
7.7%
Niacin5.25 mg
32.8%
Vitamin B60.10 mg
5.9%
Folate56 μg
14.0%

Frequently Asked Questions

How many calories are in Candies, REESE'S NUTRAGEOUS Candy Bar per 100g?

Candies, REESE'S NUTRAGEOUS Candy Bar has 517 kcal (calories) per 100g.

What are the macros in Candies, REESE'S NUTRAGEOUS Candy Bar?

Per 100g, Candies, REESE'S NUTRAGEOUS Candy Bar provides 11.3g protein, 32.1g fat, 52.8g carbohydrates.

What vitamins and minerals does Candies, REESE'S NUTRAGEOUS Candy Bar provide?

Per 100g, Candies, REESE'S NUTRAGEOUS Candy Bar is a notable source of Total Fat (about 41% of the Daily Value), Niacin (about 33% of the Daily Value), Copper (about 30% of the Daily Value).

What is the source of this nutrition data for Candies, REESE'S NUTRAGEOUS Candy Bar?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)