Candies, REESE'S NUTRAGEOUS Candy Bar
FDC ID: 169624
At a glance
Candies, REESE'S NUTRAGEOUS Candy Bar is a high-calorie food in the Sweets category, providing 517 kcal per 100g. Each 100g supplies 11.3g of protein, 32.1g of fat, 52.8g of carbohydrates. It is an especially good source of total fat (41% of the Daily Value), niacin (33% of the Daily Value), copper (30% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
517
kcal
Protein
11.3
g
Total Fat
32.1
g
Total Carbohydrate
52.8
g
Dietary Fiber
3.9
g
Nutrition profile of Candies, REESE'S NUTRAGEOUS Candy Bar
Candies, REESE'S NUTRAGEOUS Candy Bar provides about 517 kcal per 100g, a high energy density. Nutritionally it is a solid protein source, high in fat, carbohydrate-dense.
Key nutrients and what they do
- Niacin 33%supports energy metabolism and skin/mucosal health
- Copper 30%aids iron use and the formation of red blood cells and collagen
- Protein 23%builds and repairs muscle, organs, enzymes and hormones
- Magnesium 16%supports hundreds of enzyme reactions, energy metabolism and muscle function
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 517 kcal | 147 kcal |
| Protein | 11.3 g | 3.2 g |
| Fat | 32.1 g | 9.1 g |
| Carbs | 52.8 g | 15.0 g |
| Fiber | 3.9 g | 1.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 517 kcal | 25.9% | |
| Water | 1.50 g | — | |
| Protein | 11.28 g | 22.6% | |
| Cholesterol | 3 mg | 1.0% | |
| Total Fat | 32.09 g | 41.1% | |
| Total Carbohydrate | 52.80 g | 19.2% | |
| Dietary Fiber | 3.90 g | 13.9% | |
| Sodium | 141 mg | 6.1% | |
| Potassium | 364 mg | 7.7% | |
| Calcium | 68 mg | 5.2% | |
| Magnesium | 68 mg | 16.2% | |
| Phosphorus | 175 mg | 14.0% | |
| Iron | 1.23 mg | 6.8% | |
| Zinc | 1.29 mg | 11.7% | |
| Copper | 0.27 mg | 30.0% | |
| Manganese | 0 mg | 0.0% | |
| Selenium | 0.20 μg | 0.4% | |
| Thiamin | 0.18 mg | 15.0% | |
| Riboflavin | 0.10 mg | 7.7% | |
| Niacin | 5.25 mg | 32.8% | |
| Vitamin B6 | 0.10 mg | 5.9% | |
| Folate | 56 μg | 14.0% |
Frequently Asked Questions
How many calories are in Candies, REESE'S NUTRAGEOUS Candy Bar per 100g?
Candies, REESE'S NUTRAGEOUS Candy Bar has 517 kcal (calories) per 100g.
What are the macros in Candies, REESE'S NUTRAGEOUS Candy Bar?
Per 100g, Candies, REESE'S NUTRAGEOUS Candy Bar provides 11.3g protein, 32.1g fat, 52.8g carbohydrates.
What vitamins and minerals does Candies, REESE'S NUTRAGEOUS Candy Bar provide?
Per 100g, Candies, REESE'S NUTRAGEOUS Candy Bar is a notable source of Total Fat (about 41% of the Daily Value), Niacin (about 33% of the Daily Value), Copper (about 30% of the Daily Value).
What is the source of this nutrition data for Candies, REESE'S NUTRAGEOUS Candy Bar?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)