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Chicken, skin (drumsticks and thighs), cooked, roasted

FDC ID: 174496

Poultry Products

At a glance

Chicken, skin (drumsticks and thighs), cooked, roasted is a high-calorie food in the Poultry Products category, providing 462 kcal per 100g. Each 100g supplies 16.6g of protein, 44.0g of fat, 0g of carbohydrates. It is an especially good source of total fat (56% of the Daily Value), cholesterol (44% of the Daily Value), protein (33% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

462

kcal

Protein

16.6

g

Total Fat

44.0

g

Total Carbohydrate

0

g

Dietary Fiber

0

g

Nutrition profile of Chicken, skin (drumsticks and thighs), cooked, roasted

Chicken, skin (drumsticks and thighs), cooked, roasted provides about 462 kcal per 100g, a high energy density. Nutritionally it is high in protein, high in fat, low in carbohydrates.

Key nutrients and what they do

  • Protein 33%builds and repairs muscle, organs, enzymes and hormones
  • Selenium 32%is part of antioxidant enzymes that protect cells from oxidation
  • Niacin 25%supports energy metabolism and skin/mucosal health
  • Vitamin B12 21%is essential for red blood cell formation and nerve function

※ % daily value is per 100g against adult reference intakes.

Who it suits

  • ✓people building muscle or aiming to preserve muscle mass with age

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)3 oz (85g)4 oz (113g)
Calories462 kcal131 kcal393 kcal522 kcal
Protein16.6 g4.7 g14.1 g18.7 g
Fat44.0 g12.5 g37.4 g49.7 g
Carbs0 g0 g0 g0 g
Fiber0 g0 g0 g0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Poultry Products Rankings

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy462 kcal
23.1%
Water39.45 g—
Protein16.57 g
33.1%
Cholesterol132 mg
44.0%
Total Fat43.99 g
56.4%
Total Carbohydrate0 g
0.0%
Dietary Fiber0 g
0.0%
Sodium85 mg
3.7%
Potassium181 mg
3.9%
Calcium10 mg
0.8%
Magnesium16 mg
3.8%
Phosphorus151 mg
12.1%
Iron0.90 mg
5.0%
Zinc0.86 mg
7.8%
Copper0.04 mg
5.0%
Manganese0.02 mg
0.9%
Selenium17.40 μg
31.6%
Retinol54 μg—
Vitamin A54 μgRAE
6.0%
Vitamin D0.20 μg
1.0%
Vitamin E0.23 mg
1.5%
Thiamin0.05 mg
4.3%
Riboflavin0.06 mg
4.8%
Niacin3.92 mg
24.5%
Vitamin B60.20 mg
11.6%
Vitamin B120.50 μg
20.8%
Folate3 μg
0.8%
Pantothenic Acid0 mg
0.0%
Vitamin C0.50 mg
0.6%

Frequently Asked Questions

How many calories does 100g of Chicken, skin (drumsticks and thighs), cooked, roasted have?

Chicken, skin (drumsticks and thighs), cooked, roasted has 462 kcal (calories) per 100g.

How much protein, fat, and carbs are in Chicken, skin (drumsticks and thighs), cooked, roasted?

Per 100g, Chicken, skin (drumsticks and thighs), cooked, roasted provides 16.6g protein, 44.0g fat, 0g carbohydrates.

How many calories are in 3 oz of Chicken, skin (drumsticks and thighs), cooked, roasted?

A 3 oz (85g) serving of Chicken, skin (drumsticks and thighs), cooked, roasted has about 393 kcal and 14.1g of protein, converted from the per-100g USDA values.

Is Chicken, skin (drumsticks and thighs), cooked, roasted a good source of protein?

Yes — Chicken, skin (drumsticks and thighs), cooked, roasted provides 16.6g of protein per 100g, which makes it a practical protein source.

What nutrients is Chicken, skin (drumsticks and thighs), cooked, roasted high in?

Per 100g, Chicken, skin (drumsticks and thighs), cooked, roasted is a notable source of Total Fat (about 56% of the Daily Value), Cholesterol (about 44% of the Daily Value), Protein (about 33% of the Daily Value).

What is the source of this nutrition data for Chicken, skin (drumsticks and thighs), cooked, roasted?

These per-100g values come from USDA FoodData Central (public domain).

More foods in Poultry Products

Turkey, wing, smoked, cooked, with skin, bone removedTurkey, drumstick, smoked, cooked, with skin, bone removedTurkey, light or dark meat, smoked, cooked, skin and bone removedTurkey, light or dark meat, smoked, cooked, with skin, bone removedQuail, cooked, total ediblePheasant, cooked, total edibleDove, cooked (includes squab)Chicken, broilers or fryers, meat and skin and giblets and neck, rawChicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batterChicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flourChicken, broilers or fryers, meat and skin and giblets and neck, roastedChicken, broilers or fryers, meat and skin, cooked, stewed

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)