🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#	Food	Category	Fat(g)	% DV
31	Nuts, pecans, raw, halves	Nut and Seed Products	75.17	96%
32	Nuts, pecans, raw, halves	Nut and Seed Products	74.14	95%
33	Nuts, pecans, raw, halves	Nut and Seed Products	73.79	95%
34	Nuts, pecans, raw, halves	Nut and Seed Products	73.63	94%
35	Nuts, pecans, halves, raw	Nut and Seed Products	73.28	94%
36	Nuts, pecans, raw, halves	Nut and Seed Products	73.26	94%
37	Nuts, pecans, raw, halves	Nut and Seed Products	72.05	92%
38	Nuts, pecans, raw, halves	Nut and Seed Products	71.77	92%
39	Nuts, walnuts, English, raw, halves	Nut and Seed Products	71.43	92%
40	Nuts, walnuts, English, raw, halves	Nut and Seed Products	70.74	91%
41	Nuts, walnuts, English, raw, halves	Nut and Seed Products	70.66	91%
42	macadamia nuts, raw	Nut and Seed Products	70.37	90%
43	Nuts, walnuts, English, raw, halves	Nut and Seed Products	69.85	90%
44	Nuts, pecans, raw, halves	Nut and Seed Products	69.81	90%
45	Nuts, walnuts, English, raw, halves	Nut and Seed Products	69.75	89%
46	Nuts, walnuts, English, halves, raw	Nut and Seed Products	69.74	89%
47	Nuts, walnuts, English, raw, halves	Nut and Seed Products	69.01	89%
48	Nuts, walnuts, English, raw, halves	Nut and Seed Products	68.99	88%
49	macadamia nuts, raw	Nut and Seed Products	68.12	87%
50	Nuts, walnuts, English, raw, halves	Nut and Seed Products	67.49	87%
51	macadamia nuts, raw	Nut and Seed Products	67.23	86%
52	sesame seed butter (tahini), creamy	Nut and Seed Products	66.01	85%
53	macadamia nuts, raw	Nut and Seed Products	65.07	83%
54	Nuts, macadamia nuts, raw	Nut and Seed Products	64.93	83%
55	sesame seed butter (tahini), creamy	Nut and Seed Products	64.53	83%
56	macadamia nuts, raw	Nut and Seed Products	64.31	82%
57	sesame seed butter (tahini), creamy	Nut and Seed Products	64.13	82%
58	Nuts, pine nuts, raw	Nut and Seed Products	63.88	82%
59	sesame seed butter (tahini), creamy	Nut and Seed Products	63.06	81%
60	macadamia nuts, raw	Nut and Seed Products	62.75	80%

31–60 of 4,091 foods

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Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12