Oil, apricot kernel

Name: Oil, apricot kernel Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 171032

Fats and Oils

At a glance

Oil, apricot kernel is a high-calorie food in the Fats and Oils category, providing 884 kcal per 100g. Each 100g supplies 0g of protein, 100g of fat, 0g of carbohydrates. It is an especially good source of total fat (128% of the Daily Value), energy (44% of the Daily Value), vitamin e (27% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

884

kcal

Protein

Total Fat

100

Total Carbohydrate

Dietary Fiber

Nutrition profile of Oil, apricot kernel

Oil, apricot kernel provides about 884 kcal per 100g, a high energy density. Nutritionally it is high in fat, low in carbohydrates.

Key nutrients and what they do

Vitamin E 27%works as an antioxidant that protects cell membranes from oxidation

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people focused on antioxidants and aging care

Things to keep in mind

!Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Products & books related to Oil, apricot kernel

Vitamin E 400 IU (Mixed Tocopherols)

Supplement

Full-spectrum vitamin E with all four tocopherol forms. Powerful antioxidant for skin, heart, and cell protection.

Shop on Amazon

Antioxidants in Nutrition

Nutrition Science

Scientific review of how antioxidant vitamins and polyphenols protect against oxidative damage and aging.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Nutrition by Serving Size

Nutrient	Per 100g	1 tsp (5g)	1 tbsp (14g)	1 oz (28g)
Calories	884 kcal	44 kcal	124 kcal	251 kcal
Protein	0 g	0 g	0 g	0 g
Fat	100 g	5 g	14.0 g	28.4 g
Carbs	0 g	0 g	0 g	0 g
Fiber	0 g	0 g	0 g	0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Fats and Oils Rankings

🥩 Fats and Oils Protein 🩸 Fats and Oils Iron 🦴 Fats and Oils Calcium 🍊 Fats and Oils Vitamin C 🌾 Fats and Oils Dietary Fiber ⚡ Fats and Oils Potassium 👁️ Fats and Oils Vitamin A 💪 Fats and Oils Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	884 kcal	44.2%
Water	0 g	—
Protein	0 g	0.0%
Cholesterol	0 mg	0.0%
Total Fat	100 g	128.2%
Total Carbohydrate	0 g	0.0%
Dietary Fiber	0 g	0.0%
Sodium	0 mg	0.0%
Potassium	0 mg	0.0%
Calcium	0 mg	0.0%
Magnesium	0 mg	0.0%
Phosphorus	0 mg	0.0%
Iron	0 mg	0.0%
Zinc	0 mg	0.0%
Selenium	0 μg	0.0%
Retinol	0 μg	—
Vitamin A	0 μgRAE	0.0%
Vitamin E	4 mg	26.7%
Thiamin	0 mg	0.0%
Riboflavin	0 mg	0.0%
Niacin	0 mg	0.0%
Vitamin B6	0 mg	0.0%
Vitamin B12	0 μg	0.0%
Folate	0 μg	0.0%
Pantothenic Acid	0 mg	0.0%

Frequently Asked Questions

How many calories are in Oil, apricot kernel per 100g?

Oil, apricot kernel has 884 kcal (calories) per 100g.

What are the macros in Oil, apricot kernel?

Per 100g, Oil, apricot kernel provides 0g protein, 100g fat, 0g carbohydrates.

How many calories are in 1 tbsp of Oil, apricot kernel?

A 1 tbsp (14g) serving of Oil, apricot kernel has about 124 kcal and 0g of protein, converted from the per-100g USDA values.

What vitamins and minerals does Oil, apricot kernel provide?

Per 100g, Oil, apricot kernel is a notable source of Total Fat (about 128% of the Daily Value), Energy (about 44% of the Daily Value), Vitamin E (about 27% of the Daily Value).

What is the source of this nutrition data for Oil, apricot kernel?

These per-100g values come from USDA FoodData Central (public domain).

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Vegetable oil-butter spread, reduced calorie Salad dressing, blue or roquefort cheese dressing, light Salad dressing, french dressing, reduced calorie Mayonnaise, made with tofu Salad dressing, blue or roquefort cheese dressing, fat-free Salad Dressing, mayonnaise-like, fat-free Oil, flaxseed, cold pressed Salad dressing, bacon and tomato Mayonnaise dressing, no cholesterol Oil, corn, peanut, and olive Salad dressing, peppercorn dressing, commercial, regular

Vitamin E-Rich Foods