Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie

Name: Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 167684

Fats and Oils

At a glance

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie is a calorie-dense food in the Fats and Oils category, providing 160 kcal per 100g. Each 100g supplies 1.5g of protein, 14g of fat, 7g of carbohydrates. It is an especially good source of sodium (36% of the Daily Value), total fat (18% of the Daily Value), vitamin e (16% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

160

kcal

Protein

1.5

Total Fat

Total Carbohydrate

Dietary Fiber

Nutrition profile of Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie provides about 160 kcal per 100g, a fairly high energy density.

Key nutrients and what they do

Vitamin E 16%works as an antioxidant that protects cell membranes from oxidation
Vitamin C 4%aids collagen formation and iron absorption and is a strong antioxidant
Protein 3%builds and repairs muscle, organs, enzymes and hormones
Selenium 3%is part of antioxidant enzymes that protect cells from oxidation

※ % daily value is per 100g against adult reference intakes.

Things to keep in mind

!Sodium is high — about 2.1g of salt equivalent per 100g. Watch portions if you are reducing salt.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 tsp (5g)	1 tbsp (14g)	1 oz (28g)
Calories	160 kcal	8 kcal	22 kcal	45 kcal
Protein	1.5 g	0.1 g	0.2 g	0.4 g
Fat	14 g	0.7 g	2.0 g	4.0 g
Carbs	7 g	0.4 g	1.0 g	2.0 g
Fiber	0 g	0 g	0 g	0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Fats and Oils Rankings

🥩 Fats and Oils Protein 🩸 Fats and Oils Iron 🦴 Fats and Oils Calcium 🍊 Fats and Oils Vitamin C 🌾 Fats and Oils Dietary Fiber ⚡ Fats and Oils Potassium 👁️ Fats and Oils Vitamin A 💪 Fats and Oils Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	160 kcal	8.0%
Water	74 g	—
Protein	1.50 g	3.0%
Cholesterol	0 mg	0.0%
Total Fat	14 g	17.9%
Total Carbohydrate	7 g	2.5%
Dietary Fiber	0 g	0.0%
Sodium	833 mg	36.2%
Potassium	36 mg	0.8%
Calcium	6 mg	0.5%
Magnesium	2 mg	0.5%
Phosphorus	7 mg	0.6%
Iron	0.13 mg	0.7%
Zinc	0.04 mg	0.4%
Copper	0 mg	0.0%
Selenium	1.60 μg	2.9%
Retinol	5 μg	—
Vitamin A	11 μgRAE	1.2%
Vitamin D	0 μg	0.0%
Vitamin E	2.45 mg	16.3%
Thiamin	0.01 mg	0.8%
Riboflavin	0.01 mg	0.8%
Niacin	0.02 mg	0.1%
Vitamin B6	0.03 mg	1.8%
Vitamin B12	0.07 μg	2.9%
Folate	6 μg	1.5%
Pantothenic Acid	0 mg	0.0%
Vitamin C	3.50 mg	3.9%

Frequently Asked Questions

How many calories are in Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie per 100g?

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie has 160 kcal (calories) per 100g.

What are the macros in Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie?

Per 100g, Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie provides 1.5g protein, 14g fat, 7g carbohydrates.

How many calories are in 1 tbsp of Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie?

A 1 tbsp (14g) serving of Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie has about 22 kcal and 0.2g of protein, converted from the per-100g USDA values.

What vitamins and minerals does Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie provide?

Per 100g, Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie is a notable source of Total Fat (about 18% of the Daily Value), Vitamin E (about 16% of the Daily Value).

Is Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie high in sodium?

Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie contains 833mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.

What is the source of this nutrition data for Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie?

These per-100g values come from USDA FoodData Central (public domain).

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