Salad dressing, peppercorn dressing, commercial, regular

Name: Salad dressing, peppercorn dressing, commercial, regular Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 168093

Fats and Oils

At a glance

Salad dressing, peppercorn dressing, commercial, regular is a high-calorie food in the Fats and Oils category, providing 564 kcal per 100g. Each 100g supplies 1.2g of protein, 61.4g of fat, 3.5g of carbohydrates. It is an especially good source of vitamin c (139% of the Daily Value), total fat (79% of the Daily Value), sodium (48% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

564

kcal

Protein

1.2

Total Fat

61.4

Total Carbohydrate

3.5

Dietary Fiber

Nutrition profile of Salad dressing, peppercorn dressing, commercial, regular

Salad dressing, peppercorn dressing, commercial, regular provides about 564 kcal per 100g, a high energy density. Nutritionally it is high in fat, low in carbohydrates.

Key nutrients and what they do

Vitamin C 139%aids collagen formation and iron absorption and is a strong antioxidant
Vitamin E 28%works as an antioxidant that protects cell membranes from oxidation
Vitamin B12 5%is essential for red blood cell formation and nerve function
Potassium 4%helps excrete excess sodium and regulates blood pressure and fluid balance

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people focused on skin, immunity or iron absorption
✓people focused on antioxidants and aging care

Things to keep in mind

!Sodium is high — about 2.8g of salt equivalent per 100g. Watch portions if you are reducing salt.
!Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 tsp (5g)	1 tbsp (14g)	1 oz (28g)
Calories	564 kcal	28 kcal	79 kcal	160 kcal
Protein	1.2 g	0.1 g	0.2 g	0.3 g
Fat	61.4 g	3.1 g	8.6 g	17.4 g
Carbs	3.5 g	0.2 g	0.5 g	1.0 g
Fiber	0 g	0 g	0 g	0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Fats and Oils Rankings

🥩 Fats and Oils Protein 🩸 Fats and Oils Iron 🦴 Fats and Oils Calcium 🍊 Fats and Oils Vitamin C 🌾 Fats and Oils Dietary Fiber ⚡ Fats and Oils Potassium 👁️ Fats and Oils Vitamin A 💪 Fats and Oils Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	564 kcal	28.2%
Water	31.90 g	—
Protein	1.20 g	2.4%
Cholesterol	49 mg	16.3%
Total Fat	61.40 g	78.7%
Total Carbohydrate	3.50 g	1.3%
Dietary Fiber	0 g	0.0%
Sodium	1103 mg	48.0%
Potassium	176 mg	3.7%
Calcium	22 mg	1.7%
Magnesium	2 mg	0.5%
Phosphorus	26 mg	2.1%
Iron	0.35 mg	1.9%
Zinc	0.18 mg	1.6%
Copper	0.01 mg	1.1%
Selenium	1.60 μg	2.9%
Retinol	10 μg	—
Vitamin A	10 μgRAE	1.1%
Vitamin D	0.10 μg	0.5%
Vitamin E	4.23 mg	28.2%
Thiamin	0 mg	0.0%
Riboflavin	0 mg	0.0%
Niacin	0 mg	0.0%
Vitamin B6	0.07 mg	4.1%
Vitamin B12	0.12 μg	5.0%
Folate	4 μg	1.0%
Pantothenic Acid	0 mg	0.0%
Vitamin C	125.20 mg	139.1%

Frequently Asked Questions

How many calories does 100g of Salad dressing, peppercorn dressing, commercial, regular have?

Salad dressing, peppercorn dressing, commercial, regular has 564 kcal (calories) per 100g.

How much protein, fat, and carbs are in Salad dressing, peppercorn dressing, commercial, regular?

Per 100g, Salad dressing, peppercorn dressing, commercial, regular provides 1.2g protein, 61.4g fat, 3.5g carbohydrates.

How many calories are in 1 tbsp of Salad dressing, peppercorn dressing, commercial, regular?

A 1 tbsp (14g) serving of Salad dressing, peppercorn dressing, commercial, regular has about 79 kcal and 0.2g of protein, converted from the per-100g USDA values.

What nutrients is Salad dressing, peppercorn dressing, commercial, regular high in?

Per 100g, Salad dressing, peppercorn dressing, commercial, regular is a notable source of Vitamin C (about 139% of the Daily Value), Total Fat (about 79% of the Daily Value), Energy (about 28% of the Daily Value).

Is Salad dressing, peppercorn dressing, commercial, regular high in sodium?

Salad dressing, peppercorn dressing, commercial, regular contains 1103mg of sodium per 100g. The FDA Daily Value for sodium is 2,300mg, so portion size matters if you are watching salt intake.

What is the source of this nutrition data for Salad dressing, peppercorn dressing, commercial, regular?

These per-100g values come from USDA FoodData Central (public domain).

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