Mayonnaise dressing, no cholesterol
FDC ID: 167736
At a glance
Mayonnaise dressing, no cholesterol is a high-calorie food in the Fats and Oils category, providing 688 kcal per 100g. Each 100g supplies 0g of protein, 77.8g of fat, 0.3g of carbohydrates. It is an especially good source of total fat (100% of the Daily Value), vitamin e (79% of the Daily Value), energy (34% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
688
kcal
Protein
0
g
Total Fat
77.8
g
Total Carbohydrate
0.3
g
Dietary Fiber
0
g
Nutrition profile of Mayonnaise dressing, no cholesterol
Mayonnaise dressing, no cholesterol provides about 688 kcal per 100g, a high energy density. Nutritionally it is high in fat, low in carbohydrates.
Key nutrients and what they do
- Vitamin E 79%works as an antioxidant that protects cell membranes from oxidation
- Vitamin C 27%aids collagen formation and iron absorption and is a strong antioxidant
- Riboflavin 5%supports fat and carbohydrate metabolism and skin/mucosal health
- Selenium 3%is part of antioxidant enzymes that protect cells from oxidation
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on antioxidants and aging care
- ✓people focused on skin, immunity or iron absorption
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 tsp (5g) | 1 tbsp (14g) | 1 oz (28g) |
|---|---|---|---|---|
| Calories | 688 kcal | 34 kcal | 96 kcal | 195 kcal |
| Protein | 0 g | 0 g | 0 g | 0 g |
| Fat | 77.8 g | 3.9 g | 10.9 g | 22.1 g |
| Carbs | 0.3 g | 0.0 g | 0.0 g | 0.1 g |
| Fiber | 0 g | 0 g | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fats and Oils Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 688 kcal | 34.4% | |
| Water | 21.70 g | — | |
| Protein | 0 g | 0.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 77.80 g | 99.7% | |
| Total Carbohydrate | 0.30 g | 0.1% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 486 mg | 21.1% | |
| Potassium | 14 mg | 0.3% | |
| Calcium | 7 mg | 0.5% | |
| Magnesium | 1 mg | 0.2% | |
| Phosphorus | 25 mg | 2.0% | |
| Iron | 0.23 mg | 1.3% | |
| Zinc | 0.13 mg | 1.2% | |
| Copper | 0 mg | 0.0% | |
| Selenium | 1.60 μg | 2.9% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 11.79 mg | 78.6% | |
| Thiamin | 0.01 mg | 0.8% | |
| Riboflavin | 0.06 mg | 4.6% | |
| Niacin | 0.01 mg | 0.1% | |
| Vitamin B6 | 0.01 mg | 0.6% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 24.70 mg | 27.4% |
Frequently Asked Questions
How many calories are in Mayonnaise dressing, no cholesterol per 100g?
Mayonnaise dressing, no cholesterol has 688 kcal (calories) per 100g.
What are the macros in Mayonnaise dressing, no cholesterol?
Per 100g, Mayonnaise dressing, no cholesterol provides 0g protein, 77.8g fat, 0.3g carbohydrates.
How many calories are in 1 tbsp of Mayonnaise dressing, no cholesterol?
A 1 tbsp (14g) serving of Mayonnaise dressing, no cholesterol has about 96 kcal and 0g of protein, converted from the per-100g USDA values.
What vitamins and minerals does Mayonnaise dressing, no cholesterol provide?
Per 100g, Mayonnaise dressing, no cholesterol is a notable source of Total Fat (about 100% of the Daily Value), Vitamin E (about 79% of the Daily Value), Energy (about 34% of the Daily Value).
What is the source of this nutrition data for Mayonnaise dressing, no cholesterol?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)