栄養DB

🥬 Dairy and Egg Products — Highest Vitamin K(per 100g)

Essential for blood clotting and bone metabolism. Found in leafy greens and fermented foods. FDA Daily Value: 120μg.

広告
#FoodVitamin K(μg)
🥇Vitamin K, American cheese, pasteurized process, KRAFT - NFY090HKG15.2
🥈Vitamin K, Cheese, cheddar, natural shredded sharp, KRAFT (KY,NE,NC) - NFY120WTE13
🥉Vitamin K, Cheese, cheddar, mild, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WY710.8
4Cheese, pasteurized process, American, vitamin D fortified10.3
5Vitamin K, Cheese, cheddar, sharp, block/chunk KRAFT (KY,NE) - NFY120WZU10
6Cream cheese, full fat, block9.9
7Vitamin K, Cheese, cheddar, natural shredded mild, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WRF9.5
8Cheese, cheddar9.3
9Cream, heavy8.9
10Vitamin K, Cheese, cheddar, sharp, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120X2E8.8
11Vitamin K, Cheese, cheddar, natural shredded sharp, store brand, MY ESSENTIALS (AZ,GA,NC,PA) - NFY120WVE8.8
12Vitamin K, Cheddar cheese, sliced, store brand, LUCERNE SLICED SHARP CHEDDAR NATURAL CHEESE (CO,CA1) - NFY120DDS8.6
13Vitamin K, Cheddar cheese, sliced, TILLAMOOK (CA2,IN) - NFY120D9W8.6
14Vitamin K, Cheese, cheddar, natural shredded mild, KRAFT (KY,NE,NC) - NFY120WPW8.6
15Vitamin K, Cheese, cheddar, natural shredded sharp, store brand, GREAT VALUE (CA1,NE) - NFY120WVY7.9
16Vitamin K, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (KY,CA2) - NFY120X7Z7.8
17Vitamin K, Cheese, cheddar, mild, block/chunk KRAFT (KY,NE,NC) - NFY120WWS7.6
18Vitamin K, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DST7.4
19Vitamin K, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (AZ,VA) - NFY120X8Q7.3
20Cheese, parmesan, grated7.1
21Cheese, parmesan, grated, refrigerated7
22Vitamin K, Cheese, swiss, slices (CA2, NC) - 18c-16-03-VitK7
23Vitamin K, Parmesan cheese, grated, KRAFT 100% (CO,CT) - NFY120DRT6.8
24Cheese, swiss6.3
25Vitamin K, Cheese, string (low-moisture, part-skim mozzarella), SARGENTO (KY,CA2) - NFY120X5P6.3
26Cheese, swiss6.3
27Vitamin K, Cheese, string (low-moisture, part-skim mozzarella), store brand, FOOD CLUB (AZ,IN,NJ) - NFY120XB86
28Vitamin K, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY0901NG6
29Cheese, dry white, queso seco5.9
30Cheese, dry white, queso seco5.9

130 of 50 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov