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Cream cheese, full fat, block
FDC ID: 2346385
Dairy and Egg Products
Cream cheese, full fat, block (Dairy and Egg Products) is a nutritious food. Per 100g: protein 5.7899g, fat 33.49g, carbohydrates 4.5562g. is a good source of Fat (43% Daily Value); is a good source of Iodine (23% Daily Value).
Protein
5.8
g
Total Fat
33.5
g
Total Carbohydrate
4.6
g
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 54.72 g | — | |
| Protein | 5.79 g | 11.6% | |
| Cholesterol | 101 mg | 33.7% | |
| Total Fat | 33.49 g | 42.9% | |
| Total Carbohydrate | 4.56 g | 1.7% | |
| Sodium | 367.80 mg | 16.0% | |
| Potassium | 124.80 mg | 2.7% | |
| Calcium | 97.11 mg | 7.5% | |
| Magnesium | 8.91 mg | 2.1% | |
| Phosphorus | 107.70 mg | 8.6% | |
| Iron | 0 mg | 0.0% | |
| Zinc | 0.59 mg | 5.4% | |
| Copper | 0 mg | 0.0% | |
| Manganese | 0 mg | 0.0% | |
| Iodine | 34.93 μg | 23.3% | |
| Retinol | 274.10 μg | — | |
| Vitamin K | 9.90 μg | 8.3% | |
| Thiamin | 0.04 mg | 3.2% | |
| Niacin | 0.09 mg | 0.6% | |
| Vitamin B6 | 0.04 mg | 2.3% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Vitamin C | 2.40 mg | 2.7% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)