🥬 Sausages and Luncheon Meats — Highest Vitamin K(per 100g)

Essential for blood clotting and bone metabolism. Found in leafy greens and fermented foods. FDA Daily Value: 120μg.

#	Food	Category	Vitamin K(μg)	% DV
🥇	Pepperoni, beef and pork, sliced	Sausages and Luncheon Meats	41.7	35%
🥈	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	36.6	31%
🥉	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	36.6	31%
4	Sausage, turkey, breakfast links, mild, raw	Sausages and Luncheon Meats	36.6	31%
5	Frankfurter, meat and poultry, cooked, grilled	Sausages and Luncheon Meats	35.6	30%
6	Frankfurter, turkey	Sausages and Luncheon Meats	31.2	26%
7	Frankfurter, meat and poultry, unheated	Sausages and Luncheon Meats	28.6	24%
8	Meatballs, frozen, Italian style	Sausages and Luncheon Meats	28.1	23%
9	Salami, cooked, beef and pork	Sausages and Luncheon Meats	28	23%
10	Frankfurter, chicken	Sausages and Luncheon Meats	25.1	21%
11	Pork sausage, link/patty, fully cooked, microwaved	Sausages and Luncheon Meats	22.5	19%
12	Kielbasa, fully cooked, grilled	Sausages and Luncheon Meats	20.1	17%
13	Sausage, Italian, pork, mild, cooked, pan-fried	Sausages and Luncheon Meats	18.8	16%
14	Sausage, Italian, pork, mild, cooked, pan-fried	Sausages and Luncheon Meats	18.8	16%
15	Pork sausage, link/patty, fully cooked, unheated	Sausages and Luncheon Meats	18.7	16%
16	Pork sausage, link/patty, unprepared	Sausages and Luncheon Meats	18.3	15%
17	Sausage, pork, chorizo, link or ground, cooked, pan-fried	Sausages and Luncheon Meats	16.8	14%
18	Sausage, pork, chorizo, link or ground, cooked, pan-fried	Sausages and Luncheon Meats	16.8	14%
19	Kielbasa, fully cooked, unheated	Sausages and Luncheon Meats	15.7	13%
20	Sausage, smoked link sausage, pork	Sausages and Luncheon Meats	13.7	11%
21	Bologna, beef	Sausages and Luncheon Meats	6.3	5%
22	Sausage, chicken or turkey, Italian style, lower sodium	Sausages and Luncheon Meats	4.6	4%
23	Ham, sliced, pre-packaged, deli meat (96%fat free, water added)	Sausages and Luncheon Meats	4.4	4%
24	Ham, smoked, extra lean, low sodium	Sausages and Luncheon Meats	2.2	2%
25	Sausage, pork, turkey, and beef, reduced sodium	Sausages and Luncheon Meats	0.8	1%

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥩 Vitamin B12