栄養DB

🥬 Sausages and Luncheon Meats — Highest Vitamin K(per 100g)

Essential for blood clotting and bone metabolism. Found in leafy greens and fermented foods. FDA Daily Value: 120μg.

広告
#FoodVitamin K(μg)
🥇TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD40.4
🥈Sausage, turkey, breakfast links, mild, raw36.6
🥉Sausage, turkey, breakfast links, mild, raw36.6
4TURKEY BREAKFAST SAUSAGE, JENNIE O - MILD32.8
5Sausage, Italian, pork, mild, cooked, pan-fried18.8
6Sausage, Italian, pork, mild, cooked, pan-fried18.8
7Italian Pork sausage, cooked18.8
8Chorizo pork sausage, uncooked16.8
9Sausage, pork, chorizo, link or ground, cooked, pan-fried16.8
10Sausage, pork, chorizo, link or ground, cooked, pan-fried16.8

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov