🥬 Meals, Entrees, and Side Dishes — Highest Vitamin K(per 100g)

Essential for blood clotting and bone metabolism. Found in leafy greens and fermented foods. FDA Daily Value: 120μg.

#	Food	Category	Vitamin K(μg)	% DV
🥇	Corn dogs, frozen, prepared	Meals, Entrees, and Side Dishes	11.1	9%
🥈	Chicken pot pie, frozen entree, prepared	Meals, Entrees, and Side Dishes	9.9	8%
🥉	Chicken tenders, breaded, frozen, prepared	Meals, Entrees, and Side Dishes	6.6	6%
4	Beef Pot Pie, frozen entree, prepared	Meals, Entrees, and Side Dishes	2.2	2%
5	Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)	Meals, Entrees, and Side Dishes	2.1	2%
6	HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen	Meals, Entrees, and Side Dishes	1.8	2%
7	HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen	Meals, Entrees, and Side Dishes	1.6	1%
8	Pulled pork in barbecue sauce	Meals, Entrees, and Side Dishes	1.5	1%
9	LEAN POCKETS, Ham N Cheddar	Meals, Entrees, and Side Dishes	1.5	1%
10	Taquitos, frozen, beef and cheese, oven-heated	Meals, Entrees, and Side Dishes	1.4	1%
11	Lasagna with meat sauce, frozen, prepared	Meals, Entrees, and Side Dishes	1.4	1%
12	Lasagna with meat & sauce, frozen entree	Meals, Entrees, and Side Dishes	1.2	1%
13	Lean Pockets, Meatballs & Mozzarella	Meals, Entrees, and Side Dishes	1.1	1%
14	Spaghetti, with meatballs in tomato sauce, canned	Meals, Entrees, and Side Dishes	0.9	1%
15	Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees	Meals, Entrees, and Side Dishes	0.3	0%
16	Ravioli, meat-filled, with tomato sauce or meat sauce, canned	Meals, Entrees, and Side Dishes	0.2	0%

Other Nutrient Rankings