Ravioli, meat-filled, with tomato sauce or meat sauce, canned
FDC ID: 173329
At a glance
Ravioli, meat-filled, with tomato sauce or meat sauce, canned is a moderate-calorie food in the Meals, Entrees, and Side Dishes category, providing 97 kcal per 100g. Each 100g supplies 3.2g of protein, 3.4g of fat, 13.3g of carbohydrates. It is an especially good source of pantothenic acid (200% of the Daily Value), selenium (18% of the Daily Value), sodium (12% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
97
kcal
Protein
3.2
g
Total Fat
3.4
g
Total Carbohydrate
13.3
g
Dietary Fiber
1.5
g
Nutrition profile of Ravioli, meat-filled, with tomato sauce or meat sauce, canned
Ravioli, meat-filled, with tomato sauce or meat sauce, canned provides about 97 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Selenium 18%is part of antioxidant enzymes that protect cells from oxidation
- Niacin 8%supports energy metabolism and skin/mucosal health
- Protein 7%builds and repairs muscle, organs, enzymes and hormones
- Manganese 6%supports bone formation and enzymes in carbohydrate/fat metabolism
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 97 kcal | 27 kcal |
| Protein | 3.2 g | 0.9 g |
| Fat | 3.4 g | 1.0 g |
| Carbs | 13.3 g | 3.8 g |
| Fiber | 1.5 g | 0.4 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Meals, Entrees, and Side Dishes Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 97 kcal | 4.9% | |
| Water | 79.12 g | — | |
| Protein | 3.24 g | 6.5% | |
| Cholesterol | 5 mg | 1.7% | |
| Total Fat | 3.41 g | 4.4% | |
| Total Carbohydrate | 13.26 g | 4.8% | |
| Dietary Fiber | 1.50 g | 5.4% | |
| Sodium | 283 mg | 12.3% | |
| Potassium | 178 mg | 3.8% | |
| Calcium | 12 mg | 0.9% | |
| Magnesium | 12 mg | 2.9% | |
| Phosphorus | 40 mg | 3.2% | |
| Iron | 1.09 mg | 6.1% | |
| Zinc | 0.39 mg | 3.5% | |
| Copper | 0.05 mg | 5.9% | |
| Manganese | 0.14 mg | 6.3% | |
| Selenium | 9.60 μg | 17.5% | |
| Retinol | 4 μg | — | |
| Vitamin A | 14 μgRAE | 1.6% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.50 mg | 3.3% | |
| Vitamin K | 0.20 μg | 0.2% | |
| Thiamin | 0.06 mg | 4.8% | |
| Riboflavin | 0.06 mg | 4.4% | |
| Niacin | 1.25 mg | 7.8% | |
| Vitamin B6 | 0.06 mg | 3.2% | |
| Vitamin B12 | 0.15 μg | 6.3% | |
| Folate | 21 μg | 5.3% | |
| Pantothenic Acid | 10 mg | 200.0% | |
| Vitamin C | 0.80 mg | 0.9% |
Frequently Asked Questions
How many calories does 100g of Ravioli, meat-filled, with tomato sauce or meat sauce, canned have?
Ravioli, meat-filled, with tomato sauce or meat sauce, canned has 97 kcal (calories) per 100g.
How much protein, fat, and carbs are in Ravioli, meat-filled, with tomato sauce or meat sauce, canned?
Per 100g, Ravioli, meat-filled, with tomato sauce or meat sauce, canned provides 3.2g protein, 3.4g fat, 13.3g carbohydrates.
What nutrients is Ravioli, meat-filled, with tomato sauce or meat sauce, canned high in?
Per 100g, Ravioli, meat-filled, with tomato sauce or meat sauce, canned is a notable source of Pantothenic Acid (about 200% of the Daily Value), Selenium (about 18% of the Daily Value).
What is the source of this nutrition data for Ravioli, meat-filled, with tomato sauce or meat sauce, canned?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)