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Food Categories/Meals, Entrees, and Side Dishes
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Meals, Entrees, and Side Dishes: Nutrition Facts

81 foods

Frozen and prepared meals, entrees and side dishes. Useful for comparing packaged convenience foods at a glance.

🥓 Pork Products🥦 Vegetables and Vegetable Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍿 Snacks🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Rice and vermicelli mix, beef flavor, unprepared

Meals, Entrees, and Side Dishes

Rice and vermicelli mix, beef flavor, unprepared (USDA FoodData Central). Per 100g: 359kcal calories, 10.8g protein, 1.3g fat, 76.0g carbs, 1.6g fiber.

FDC ID: 168949

Rice and vermicelli mix, beef flavor, prepared with 80% margarine

Meals, Entrees, and Side Dishes

Rice and vermicelli mix, beef flavor, prepared with 80% margarine (USDA FoodData Central). Per 100g: 129kcal calories, 2.8g protein, 3.2g fat, 22.0g carbs, 0.6g fiber.

FDC ID: 168950

Rice and vermicelli mix, rice pilaf flavor, unprepared

Meals, Entrees, and Side Dishes

Rice and vermicelli mix, rice pilaf flavor, unprepared (USDA FoodData Central). Per 100g: 359kcal calories, 10.4g protein, 1.4g fat, 76.3g carbs, 1.2g fiber.

FDC ID: 168951

Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine

Meals, Entrees, and Side Dishes

Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine (USDA FoodData Central). Per 100g: 148kcal calories, 2.9g protein, 3.7g fat, 25.7g carbs, 0.6g fiber.

FDC ID: 168952

Pasta mix, classic cheeseburger macaroni, unprepared

Meals, Entrees, and Side Dishes

Pasta mix, classic cheeseburger macaroni, unprepared (USDA FoodData Central). Per 100g: 349kcal calories, 11.6g protein, 1.9g fat, 71.5g carbs, 2.7g fiber.

FDC ID: 168953

Pasta mix, classic beef, unprepared

Meals, Entrees, and Side Dishes

Pasta mix, classic beef, unprepared (USDA FoodData Central). Per 100g: 354kcal calories, 12.3g protein, 1.8g fat, 72.2g carbs, 2g fiber.

FDC ID: 168954

Pasta mix, Italian lasagna, unprepared

Meals, Entrees, and Side Dishes

Pasta mix, Italian lasagna, unprepared (USDA FoodData Central). Per 100g: 356kcal calories, 10.9g protein, 2.0g fat, 73.8g carbs, 2.8g fiber.

FDC ID: 168955

Yellow rice with seasoning, dry packet mix, unprepared

Meals, Entrees, and Side Dishes

Yellow rice with seasoning, dry packet mix, unprepared (USDA FoodData Central). Per 100g: 343kcal calories, 7.0g protein, 1.8g fat, 74.7g carbs, 1.8g fiber.

FDC ID: 168956

Pizza rolls, frozen, unprepared

Meals, Entrees, and Side Dishes

Pizza rolls, frozen, unprepared (USDA FoodData Central). Per 100g: 328kcal calories, 8.7g protein, 10.0g fat, 50.7g carbs, 1.2g fiber.

FDC ID: 168957

Pasta mix, Italian four cheese lasagna, unprepared

Meals, Entrees, and Side Dishes

Pasta mix, Italian four cheese lasagna, unprepared (USDA FoodData Central). Per 100g: 355kcal calories, 12.5g protein, 2.7g fat, 70.3g carbs, 2.6g fiber.

FDC ID: 168958

Spanish rice mix, dry mix, unprepared

Meals, Entrees, and Side Dishes

Spanish rice mix, dry mix, unprepared (USDA FoodData Central). Per 100g: 363kcal calories, 10.6g protein, 1.6g fat, 76.5g carbs, 3.1g fiber.

FDC ID: 168959

Lasagna, cheese, frozen, unprepared

Meals, Entrees, and Side Dishes

Lasagna, cheese, frozen, unprepared (USDA FoodData Central). Per 100g: 145kcal calories, 5.1g protein, 4.2g fat, 21.6g carbs, 1.7g fiber.

FDC ID: 168960

Chicken, thighs, frozen, breaded, reheated

Meals, Entrees, and Side Dishes

Chicken, thighs, frozen, breaded, reheated (USDA FoodData Central). Per 100g: 334kcal calories, 18.7g protein, 22.4g fat, 14.2g carbs, 0.1g fiber.

FDC ID: 168961

Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen

Meals, Entrees, and Side Dishes

Turnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen (USDA FoodData Central). Per 100g: 215kcal calories, 9.4g protein, 5.5g fat, 31.9g carbs, 0.8g fiber.

FDC ID: 168962

Turnover, filled with egg, meat and cheese, frozen

Meals, Entrees, and Side Dishes

Turnover, filled with egg, meat and cheese, frozen (USDA FoodData Central). Per 100g: 228kcal calories, 7.9g protein, 12.6g fat, 20.7g carbs, 0.8g fiber.

FDC ID: 168963

Rice mix, white and wild, flavored, unprepared

Meals, Entrees, and Side Dishes

Rice mix, white and wild, flavored, unprepared (USDA FoodData Central). Per 100g: 142kcal calories, 3.5g protein, 2.6g fat, 26.3g carbs, 0.8g fiber.

FDC ID: 168964

Salisbury steak with gravy, frozen

Meals, Entrees, and Side Dishes

Salisbury steak with gravy, frozen (USDA FoodData Central). Per 100g: 149kcal calories, 7.0g protein, 10.5g fat, 6.8g carbs, 1g fiber.

FDC ID: 168965

Macaroni and cheese, box mix with cheese sauce, unprepared

Meals, Entrees, and Side Dishes

Macaroni and cheese, box mix with cheese sauce, unprepared (USDA FoodData Central). Per 100g: 334kcal calories, 12.7g protein, 10.7g fat, 46.7g carbs, 1.8g fiber.

FDC ID: 169769

Macaroni and cheese, box mix with cheese sauce, prepared

Meals, Entrees, and Side Dishes

Macaroni and cheese, box mix with cheese sauce, prepared (USDA FoodData Central). Per 100g: 164kcal calories, 6.7g protein, 5.0g fat, 23.1g carbs, 1.2g fiber.

FDC ID: 169770

Taquitos, frozen, chicken and cheese, oven-heated

Meals, Entrees, and Side Dishes

Taquitos, frozen, chicken and cheese, oven-heated (USDA FoodData Central). Per 100g: 284kcal calories, 9.2g protein, 12.5g fat, 33.6g carbs, 2.9g fiber.

FDC ID: 169771

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Explore Meals, Entrees, and Side Dishes Rankings

🥩 Meals, Entrees, and Side Dishes highest in Protein🩸 Meals, Entrees, and Side Dishes highest in Iron🦴 Meals, Entrees, and Side Dishes highest in Calcium🍊 Meals, Entrees, and Side Dishes highest in Vitamin C🌾 Meals, Entrees, and Side Dishes highest in Dietary Fiber⚡ Meals, Entrees, and Side Dishes highest in Potassium

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Data source: USDA FoodData Central (Public Domain)