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Food Categories/Meals, Entrees, and Side Dishes
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Meals, Entrees, and Side Dishes: Nutrition Facts

81 foods

Frozen and prepared meals, entrees and side dishes. Useful for comparing packaged convenience foods at a glance.

🥓 Pork Products🥦 Vegetables and Vegetable Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍿 Snacks🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Taquitos, frozen, beef and cheese, oven-heated

Meals, Entrees, and Side Dishes

Taquitos, frozen, beef and cheese, oven-heated (USDA FoodData Central). Per 100g: 287kcal calories, 9.4g protein, 12.8g fat, 33.5g carbs, 2.8g fiber.

FDC ID: 169772

Potsticker or wonton, pork and vegetable, frozen, unprepared

Meals, Entrees, and Side Dishes

Potsticker or wonton, pork and vegetable, frozen, unprepared (USDA FoodData Central). Per 100g: 136kcal calories, 8.3g protein, 5.5g fat, 13.3g carbs, 1.4g fiber.

FDC ID: 169773

Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared

Meals, Entrees, and Side Dishes

Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared (USDA FoodData Central). Per 100g: 297kcal calories, 13.1g protein, 4.0g fat, 52.1g carbs, 2g fiber.

FDC ID: 169774

Turnover, cheese-filled, tomato-based sauce, frozen, unprepared

Meals, Entrees, and Side Dishes

Turnover, cheese-filled, tomato-based sauce, frozen, unprepared (USDA FoodData Central). Per 100g: 235kcal calories, 10.2g protein, 9.4g fat, 27.3g carbs, 1.6g fiber.

FDC ID: 169775

Macaroni or noodles with cheese, microwaveable, unprepared

Meals, Entrees, and Side Dishes

Macaroni or noodles with cheese, microwaveable, unprepared (USDA FoodData Central). Per 100g: 388kcal calories, 11.5g protein, 6.6g fat, 70.8g carbs, 1.6g fiber.

FDC ID: 169776

Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)

Meals, Entrees, and Side Dishes

Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) (USDA FoodData Central). Per 100g: 125kcal calories, 3.3g protein, 2.4g fat, 22.7g carbs, 1.5g fiber.

FDC ID: 169777

Rice mix, cheese flavor, dry mix, unprepared

Meals, Entrees, and Side Dishes

Rice mix, cheese flavor, dry mix, unprepared (USDA FoodData Central). Per 100g: 362kcal calories, 8.8g protein, 3.5g fat, 73.9g carbs, 1.8g fiber.

FDC ID: 169778

Dumpling, potato- or cheese-filled, frozen

Meals, Entrees, and Side Dishes

Dumpling, potato- or cheese-filled, frozen (USDA FoodData Central). Per 100g: 195kcal calories, 5.3g protein, 6.1g fat, 29.6g carbs, 0.9g fiber.

FDC ID: 169779

Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen

Meals, Entrees, and Side Dishes

Turnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen (USDA FoodData Central). Per 100g: 168kcal calories, 7.9g protein, 5.5g fat, 21.7g carbs, 3.1g fiber.

FDC ID: 169780

Sausage, egg and cheese breakfast biscuit

Meals, Entrees, and Side Dishes

Sausage, egg and cheese breakfast biscuit (USDA FoodData Central). Per 100g: 324kcal calories, 9.5g protein, 22.1g fat, 21.6g carbs, 2g fiber.

FDC ID: 169781

HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared

Meals, Entrees, and Side Dishes

HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared (USDA FoodData Central). Per 100g: 136kcal calories, 8.0g protein, 8.5g fat, 7.0g carbs, 1.3g fiber.

FDC ID: 169782

BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared

Meals, Entrees, and Side Dishes

BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared (USDA FoodData Central). Per 100g: 155kcal calories, 6.9g protein, 11.1g fat, 7.0g carbs, 1g fiber.

FDC ID: 169783

JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared

Meals, Entrees, and Side Dishes

JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared (USDA FoodData Central). Per 100g: 328kcal calories, 9.3g protein, 22.9g fat, 21.1g carbs, 2g fiber.

FDC ID: 169784

Spaghetti with meat sauce, frozen entree

Meals, Entrees, and Side Dishes

Spaghetti with meat sauce, frozen entree (USDA FoodData Central). Per 100g: 90kcal calories, 5.0g protein, 1.0g fat, 15.2g carbs, 1.8g fiber.

FDC ID: 172089

Beef macaroni with tomato sauce, frozen entree, reduced fat

Meals, Entrees, and Side Dishes

Beef macaroni with tomato sauce, frozen entree, reduced fat (USDA FoodData Central). Per 100g: 113kcal calories, 5.9g protein, 2.0g fat, 18.0g carbs, 1.4g fiber.

FDC ID: 172090

Pasta with Sliced Franks in Tomato Sauce, canned entree

Meals, Entrees, and Side Dishes

Pasta with Sliced Franks in Tomato Sauce, canned entree (USDA FoodData Central). Per 100g: 90kcal calories, 4.4g protein, 2.4g fat, 12.7g carbs, 1.6g fiber.

FDC ID: 172091

Turkey Pot Pie, frozen entree

Meals, Entrees, and Side Dishes

Turkey Pot Pie, frozen entree (USDA FoodData Central). Per 100g: 176kcal calories, 6.5g protein, 8.8g fat, 17.7g carbs, 1.1g fiber.

FDC ID: 172092

Beef Pot Pie, frozen entree, prepared

Meals, Entrees, and Side Dishes

Beef Pot Pie, frozen entree, prepared (USDA FoodData Central). Per 100g: 220kcal calories, 7.2g protein, 11.4g fat, 22.1g carbs, 0.8g fiber.

FDC ID: 172093

Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased

Meals, Entrees, and Side Dishes

Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased (USDA FoodData Central). Per 100g: 307kcal calories, 13.5g protein, 7.2g fat, 47g carbs, 1.9g fiber.

FDC ID: 172094

Chili con carne with beans, canned entree

Meals, Entrees, and Side Dishes

Chili con carne with beans, canned entree (USDA FoodData Central). Per 100g: 107kcal calories, 5.8g protein, 3.5g fat, 13.1g carbs, 3.3g fiber.

FDC ID: 172097

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Explore Meals, Entrees, and Side Dishes Rankings

🥩 Meals, Entrees, and Side Dishes highest in Protein🩸 Meals, Entrees, and Side Dishes highest in Iron🦴 Meals, Entrees, and Side Dishes highest in Calcium🍊 Meals, Entrees, and Side Dishes highest in Vitamin C🌾 Meals, Entrees, and Side Dishes highest in Dietary Fiber⚡ Meals, Entrees, and Side Dishes highest in Potassium

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Data source: USDA FoodData Central (Public Domain)