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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Fruits and Fruit Juices
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Fruits and Fruit Juices: Nutrition Facts

424 foods

Fresh fruits, dried fruits and 100% juices. Compare vitamin C, potassium, fiber and natural sugar content.

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Bananas, overripe, raw

Fruits and Fruit Juices

Bananas, overripe, raw (USDA FoodData Central). Per 100g: 85kcal calories, 0.7g protein, 0.2g fat, 20.1g carbs, 1.7g fiber.

FDC ID: 1105073

Bananas, ripe and slightly ripe, raw

Fruits and Fruit Juices

Bananas, ripe and slightly ripe, raw (USDA FoodData Central). Per 100g: 97kcal calories, 0.7g protein, 0.3g fat, 23g carbs, 1.7g fiber.

FDC ID: 1105314

Apples, red delicious, with skin, raw

Fruits and Fruit Juices

Apples, red delicious, with skin, raw (USDA FoodData Central). Per 100g: 62kcal calories, 0.2g protein, 0.2g fat, 14.8g carbs, 2g fiber.

FDC ID: 1105430

Apples, honeycrisp, with skin, raw

Fruits and Fruit Juices

Apples, honeycrisp, with skin, raw (USDA FoodData Central). Per 100g: 60kcal calories, 0.1g protein, 0.1g fat, 14.7g carbs, 1.7g fiber.

FDC ID: 1105547

Apples, granny smith, with skin, raw

Fruits and Fruit Juices

Apples, granny smith, with skin, raw (USDA FoodData Central). Per 100g: 59kcal calories, 0.3g protein, 0.1g fat, 14.2g carbs, 2.5g fiber.

FDC ID: 1105664

Apples, gala, with skin, raw

Fruits and Fruit Juices

Apples, gala, with skin, raw (USDA FoodData Central). Per 100g: 61kcal calories, 0.1g protein, 0.1g fat, 14.8g carbs, 2.1g fiber.

FDC ID: 1105781

Apples, fuji, with skin, raw

Fruits and Fruit Juices

Apples, fuji, with skin, raw (USDA FoodData Central). Per 100g: 65kcal calories, 0.1g protein, 0.2g fat, 15.7g carbs, 2.1g fiber.

FDC ID: 1105897

Lemons, raw, without peel

Fruits and Fruit Juices

Lemons, raw, without peel (USDA FoodData Central). Per 100g: 29kcal calories, 1.1g protein, 0.3g fat, 9.3g carbs, 2.8g fiber.

FDC ID: 167746

Lemon juice, raw

Fruits and Fruit Juices

Lemon juice, raw (USDA FoodData Central). Per 100g: 22kcal calories, 0.3g protein, 0.2g fat, 6.9g carbs, 0.3g fiber.

FDC ID: 167747

Lemon juice from concentrate, canned or bottled

Fruits and Fruit Juices

Lemon juice from concentrate, canned or bottled (USDA FoodData Central). Per 100g: 17kcal calories, 0.5g protein, 0.1g fat, 5.6g carbs, 0.7g fiber.

FDC ID: 167748

Lemon peel, raw

Fruits and Fruit Juices

Lemon peel, raw (USDA FoodData Central). Per 100g: 47kcal calories, 1.5g protein, 0.3g fat, 16g carbs, 10.6g fiber.

FDC ID: 167749

Prickly pears, raw

Fruits and Fruit Juices

Prickly pears, raw (USDA FoodData Central). Per 100g: 41kcal calories, 0.7g protein, 0.5g fat, 9.6g carbs, 3.6g fiber.

FDC ID: 167750

Plums, dried (prunes), stewed, without added sugar

Fruits and Fruit Juices

Plums, dried (prunes), stewed, without added sugar (USDA FoodData Central). Per 100g: 107kcal calories, 1.0g protein, 0.2g fat, 28.1g carbs, 3.1g fiber.

FDC ID: 167751

Plums, dried (prunes), stewed, with added sugar

Fruits and Fruit Juices

Plums, dried (prunes), stewed, with added sugar (USDA FoodData Central). Per 100g: 124kcal calories, 1.1g protein, 0.2g fat, 32.9g carbs, 3.8g fiber.

FDC ID: 167752

Prune juice, canned

Fruits and Fruit Juices

Prune juice, canned (USDA FoodData Central). Per 100g: 71kcal calories, 0.6g protein, 0.0g fat, 17.4g carbs, 1g fiber.

FDC ID: 167753

Pummelo, raw

Fruits and Fruit Juices

Pummelo, raw (USDA FoodData Central). Per 100g: 38kcal calories, 0.8g protein, 0.0g fat, 9.6g carbs, 1g fiber.

FDC ID: 167754

Raspberries, raw

Fruits and Fruit Juices

Raspberries, raw (USDA FoodData Central). Per 100g: 52kcal calories, 1.2g protein, 0.7g fat, 11.9g carbs, 6.5g fiber.

FDC ID: 167755

Raspberries, canned, red, heavy syrup pack, solids and liquids

Fruits and Fruit Juices

Raspberries, canned, red, heavy syrup pack, solids and liquids (USDA FoodData Central). Per 100g: 91kcal calories, 0.8g protein, 0.1g fat, 23.4g carbs, 3.3g fiber.

FDC ID: 167756

Raspberries, frozen, red, sweetened

Fruits and Fruit Juices

Raspberries, frozen, red, sweetened (USDA FoodData Central). Per 100g: 103kcal calories, 0.7g protein, 0.2g fat, 26.2g carbs, 4.4g fiber.

FDC ID: 167757

Rhubarb, raw

Fruits and Fruit Juices

Rhubarb, raw (USDA FoodData Central). Per 100g: 21kcal calories, 0.9g protein, 0.2g fat, 4.5g carbs, 1.8g fiber.

FDC ID: 167758

1231–20 of 424

Explore Fruits and Fruit Juices Rankings

🥩 Fruits and Fruit Juices highest in Protein🩸 Fruits and Fruit Juices highest in Iron🦴 Fruits and Fruit Juices highest in Calcium🍊 Fruits and Fruit Juices highest in Vitamin C🌾 Fruits and Fruit Juices highest in Dietary Fiber⚡ Fruits and Fruit Juices highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin C 1000mg

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Supports immune function, collagen synthesis, and iron absorption. Antioxidant protection.

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Freeze-Dried Berry Mix

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Concentrated anthocyanins and vitamin C without added sugar. Easy to mix into yogurt or oatmeal.

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Data source: USDA FoodData Central (Public Domain)