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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Fruits and Fruit Juices
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Fruits and Fruit Juices: Nutrition Facts

424 foods

Fresh fruits, dried fruits and 100% juices. Compare vitamin C, potassium, fiber and natural sugar content.

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Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program)

Fruits and Fruit Juices

Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) (USDA FoodData Central). Per 100g: 66kcal calories, 0.4g protein, 0.1g fat, 15.8g carbs, 3.1g fiber.

FDC ID: 167779

Prune puree

Fruits and Fruit Juices

Prune puree (USDA FoodData Central). Per 100g: 257kcal calories, 2.1g protein, 0.2g fat, 65.1g carbs, 3.3g fiber.

FDC ID: 167780

Candied fruit

Fruits and Fruit Juices

Candied fruit (USDA FoodData Central). Per 100g: 322kcal calories, 0.3g protein, 0.1g fat, 82.7g carbs, 1.6g fiber.

FDC ID: 167781

Abiyuch, raw

Fruits and Fruit Juices

Abiyuch, raw (USDA FoodData Central). Per 100g: 69kcal calories, 1.5g protein, 0.1g fat, 17.6g carbs, 5.3g fiber.

FDC ID: 167782

Rowal, raw

Fruits and Fruit Juices

Rowal, raw (USDA FoodData Central). Per 100g: 111kcal calories, 2.3g protein, 2g fat, 23.9g carbs, 6.2g fiber.

FDC ID: 167783

Guava nectar, canned, with added ascorbic acid

Fruits and Fruit Juices

Guava nectar, canned, with added ascorbic acid (USDA FoodData Central). Per 100g: 63kcal calories, 0.1g protein, 0.1g fat, 16.2g carbs, 1g fiber.

FDC ID: 167784

Mango nectar, canned

Fruits and Fruit Juices

Mango nectar, canned (USDA FoodData Central). Per 100g: 51kcal calories, 0.1g protein, 0.1g fat, 13.1g carbs, 0.3g fiber.

FDC ID: 167785

Tamarind nectar, canned

Fruits and Fruit Juices

Tamarind nectar, canned (USDA FoodData Central). Per 100g: 57kcal calories, 0.1g protein, 0.1g fat, 14.7g carbs, 0.5g fiber.

FDC ID: 167786

Pomegranate juice, bottled

Fruits and Fruit Juices

Pomegranate juice, bottled (USDA FoodData Central). Per 100g: 54kcal calories, 0.1g protein, 0.3g fat, 13.1g carbs, 0.1g fiber.

FDC ID: 167787

Nance, canned, syrup, drained

Fruits and Fruit Juices

Nance, canned, syrup, drained (USDA FoodData Central). Per 100g: 95kcal calories, 0.6g protein, 1.3g fat, 22.8g carbs, 7g fiber.

FDC ID: 167788

Nance, frozen, unsweetened

Fruits and Fruit Juices

Nance, frozen, unsweetened (USDA FoodData Central). Per 100g: 73kcal calories, 0.7g protein, 1.2g fat, 17.0g carbs, 7.5g fiber.

FDC ID: 167789

Naranjilla (lulo) pulp, frozen, unsweetened

Fruits and Fruit Juices

Naranjilla (lulo) pulp, frozen, unsweetened (USDA FoodData Central). Per 100g: 25kcal calories, 0.4g protein, 0.2g fat, 5.9g carbs, 1.1g fiber.

FDC ID: 167790

Horned melon (Kiwano)

Fruits and Fruit Juices

Horned melon (Kiwano) (USDA FoodData Central). Per 100g: 44kcal calories, 1.8g protein, 1.3g fat, 7.6g carbs.

FDC ID: 167791

Orange Pineapple Juice Blend

Fruits and Fruit Juices

Orange Pineapple Juice Blend (USDA FoodData Central). Per 100g: 51kcal calories, 0.4g protein, 0.1g fat, 12.2g carbs, 0.2g fiber.

FDC ID: 167792

Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)

Fruits and Fruit Juices

Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) (USDA FoodData Central). Per 100g: 63kcal calories, 0.2g protein, 0.2g fat, 15.2g carbs, 2.1g fiber.

FDC ID: 167793

Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E

Fruits and Fruit Juices

Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E (USDA FoodData Central). Per 100g: 49kcal calories, 0.7g protein, 0.1g fat, 11.5g carbs, 0.3g fiber.

FDC ID: 167794

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO

Fruits and Fruit Juices

Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO (USDA FoodData Central). Per 100g: 63kcal calories, 0.4g protein, 0g fat, 15g carbs, 0g fiber.

FDC ID: 167795

Fruit juice smoothie, NAKED JUICE, GREEN MACHINE

Fruits and Fruit Juices

Fruit juice smoothie, NAKED JUICE, GREEN MACHINE (USDA FoodData Central). Per 100g: 53kcal calories, 0.6g protein, 0.3g fat, 12.5g carbs, 0.7g fiber.

FDC ID: 167796

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST

Fruits and Fruit Juices

Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST (USDA FoodData Central). Per 100g: 46kcal calories, 0.6g protein, 0.0g fat, 10.9g carbs, 0g fiber.

FDC ID: 167797

Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS

Fruits and Fruit Juices

Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS (USDA FoodData Central). Per 100g: 56kcal calories, 0.6g protein, 0.3g fat, 13.0g carbs, 0.6g fiber.

FDC ID: 167798

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Explore Fruits and Fruit Juices Rankings

🥩 Fruits and Fruit Juices highest in Protein🩸 Fruits and Fruit Juices highest in Iron🦴 Fruits and Fruit Juices highest in Calcium🍊 Fruits and Fruit Juices highest in Vitamin C🌾 Fruits and Fruit Juices highest in Dietary Fiber⚡ Fruits and Fruit Juices highest in Potassium

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Data source: USDA FoodData Central (Public Domain)