Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
FDC ID: 167796
At a glance
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE is a moderate-calorie food in the Fruits and Fruit Juices category, providing 53 kcal per 100g. Each 100g supplies 0.6g of protein, 0.3g of fat, 12.5g of carbohydrates. It is an especially good source of vitamin b12 (26% of the Daily Value), vitamin c (24% of the Daily Value), manganese (9% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
53
kcal
Protein
0.6
g
Total Fat
0.3
g
Total Carbohydrate
12.5
g
Dietary Fiber
0.7
g
Nutrition profile of Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE provides about 53 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Vitamin B12 26%is essential for red blood cell formation and nerve function
- Vitamin C 24%aids collagen formation and iron absorption and is a strong antioxidant
- Manganese 9%supports bone formation and enzymes in carbohydrate/fat metabolism
- Riboflavin 7%supports fat and carbohydrate metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
- ✓people on plant-based diets or concerned about anemia
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 53 kcal | 15 kcal |
| Protein | 0.6 g | 0.2 g |
| Fat | 0.3 g | 0.1 g |
| Carbs | 12.5 g | 3.6 g |
| Fiber | 0.7 g | 0.2 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fruits and Fruit Juices Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 53 kcal | 2.7% | |
| Water | 86.25 g | — | |
| Protein | 0.60 g | 1.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.26 g | 0.3% | |
| Total Carbohydrate | 12.53 g | 4.6% | |
| Dietary Fiber | 0.70 g | 2.5% | |
| Sodium | 6 mg | 0.3% | |
| Potassium | 165 mg | 3.5% | |
| Calcium | 11 mg | 0.8% | |
| Magnesium | 10 mg | 2.4% | |
| Phosphorus | 15 mg | 1.2% | |
| Iron | 0.42 mg | 2.3% | |
| Zinc | 0.06 mg | 0.5% | |
| Copper | 0.05 mg | 5.9% | |
| Manganese | 0.21 mg | 9.3% | |
| Selenium | 0.40 μg | 0.7% | |
| Retinol | 0 μg | — | |
| Vitamin A | 21 μgRAE | 2.3% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.30 mg | 2.0% | |
| Thiamin | 0.07 mg | 5.8% | |
| Riboflavin | 0.09 mg | 6.9% | |
| Niacin | 0.29 mg | 1.8% | |
| Vitamin B6 | 0.07 mg | 4.4% | |
| Vitamin B12 | 0.63 μg | 26.3% | |
| Folate | 15 μg | 3.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 21.20 mg | 23.6% |
Frequently Asked Questions
How many calories are in Fruit juice smoothie, NAKED JUICE, GREEN MACHINE per 100g?
Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 53 kcal (calories) per 100g.
What are the macros in Fruit juice smoothie, NAKED JUICE, GREEN MACHINE?
Per 100g, Fruit juice smoothie, NAKED JUICE, GREEN MACHINE provides 0.6g protein, 0.3g fat, 12.5g carbohydrates.
What vitamins and minerals does Fruit juice smoothie, NAKED JUICE, GREEN MACHINE provide?
Per 100g, Fruit juice smoothie, NAKED JUICE, GREEN MACHINE is a notable source of Vitamin B12 (about 26% of the Daily Value), Vitamin C (about 24% of the Daily Value).
Is Fruit juice smoothie, NAKED JUICE, GREEN MACHINE low in calories?
Yes — Fruit juice smoothie, NAKED JUICE, GREEN MACHINE has 53 kcal per 100g, while still providing Vitamin B12 (about 26% of the Daily Value).
What is the source of this nutrition data for Fruit juice smoothie, NAKED JUICE, GREEN MACHINE?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)