Apples, gala, with skin, raw

Name: Apples, gala, with skin, raw Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 1105781

Fruits and Fruit Juices

Apples, gala, with skin, raw (Fruits and Fruit Juices). Per 100g: calories 61kcal, protein 0.13g, fat 0.15g, carbohydrates 14.8g, fiber 2.1g.

Energy

kcal

Protein

0.1

Total Fat

0.1

Total Carbohydrate

14.8

Dietary Fiber

2.1

Daily Value Radar(% of FDA Daily Value)

Nutrient	Amount	% Daily Value
Energy	61 kcal	3.1%
Water	84.60 g	—
Protein	0.13 g	0.3%
Total Fat	0.15 g	0.2%
Total Carbohydrate	14.80 g	5.4%
Dietary Fiber	2.10 g	7.5%
Sodium	0 mg	0.0%
Potassium	106 mg	2.3%
Calcium	7 mg	0.5%
Magnesium	5 mg	1.2%
Phosphorus	8 mg	0.6%
Iron	0.06 mg	0.3%
Zinc	0.02 mg	0.2%
Copper	0.03 mg	3.8%
Manganese	0.04 mg	1.7%
Thiamin	0.01 mg	0.9%
Riboflavin	0.07 mg	5.3%
Niacin	0.09 mg	0.6%
Vitamin B6	0.03 mg	1.9%
Folate	0 μg	0.0%