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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Fruits and Fruit Juices
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Fruits and Fruit Juices: Nutrition Facts

424 foods

Fresh fruits, dried fruits and 100% juices. Compare vitamin C, potassium, fiber and natural sugar content.

🥓 Pork Products🥦 Vegetables and Vegetable Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍬 Sweets🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals

Pineapple, raw

Fruits and Fruit Juices

Pineapple, raw (USDA FoodData Central). Per 100g: 0.5g protein, 0.2g fat, 14.1g carbs, 0.9g fiber.

FDC ID: 2346398

Cherries, sweet, dark red, raw

Fruits and Fruit Juices

Cherries, sweet, dark red, raw (USDA FoodData Central). Per 100g: 1.0g protein, 0.2g fat, 16.2g carbs.

FDC ID: 2346399

Strawberries, raw

Fruits and Fruit Juices

Strawberries, raw (USDA FoodData Central). Per 100g: 0.6g protein, 0.2g fat, 8.0g carbs.

FDC ID: 2346409

Raspberries, raw

Fruits and Fruit Juices

Raspberries, raw (USDA FoodData Central). Per 100g: 1.0g protein, 0.2g fat, 12.9g carbs.

FDC ID: 2346410

Blueberries, raw

Fruits and Fruit Juices

Blueberries, raw (USDA FoodData Central). Per 100g: 0.7g protein, 0.3g fat, 14.6g carbs.

FDC ID: 2346411

Grapes, red, seedless, raw

Fruits and Fruit Juices

Grapes, red, seedless, raw (USDA FoodData Central). Per 100g: 0.9g protein, 0.2g fat, 20.2g carbs.

FDC ID: 2346412

Grapes, green, seedless, raw

Fruits and Fruit Juices

Grapes, green, seedless, raw (USDA FoodData Central). Per 100g: 0.9g protein, 0.2g fat, 18.6g carbs.

FDC ID: 2346413

Applesauce, unsweetened, with added vitamin C

Fruits and Fruit Juices

Applesauce, unsweetened, with added vitamin C (USDA FoodData Central). Per 100g: 0.3g protein, 0.2g fat, 12.3g carbs.

FDC ID: 2346414

Apricot, with skin, raw

Fruits and Fruit Juices

Apricot, with skin, raw (USDA FoodData Central). Per 100g: 1.0g protein, 0.4g fat, 10.2g carbs, 1.5g fiber.

FDC ID: 2710815

Melons, honeydew, raw

Fruits and Fruit Juices

Melons, honeydew, raw (USDA FoodData Central). Per 100g: 0.5g protein, 0.2g fat, 8.1g carbs.

FDC ID: 2710816

Plantains, ripe, raw

Fruits and Fruit Juices

Plantains, ripe, raw (USDA FoodData Central). Per 100g: 1.2g protein, 0.9g fat, 31.0g carbs, 2.1g fiber.

FDC ID: 2710817

Plantains, underripe, raw

Fruits and Fruit Juices

Plantains, underripe, raw (USDA FoodData Central). Per 100g: 1.2g protein, 0.7g fat, 33.6g carbs, 2.5g fiber.

FDC ID: 2710818

Avocado, Hass, peeled, raw

Fruits and Fruit Juices

Avocado, Hass, peeled, raw (USDA FoodData Central). Per 100g: 1.8g protein, 20.3g fat, 8.3g carbs.

FDC ID: 2710824

Kiwifruit (kiwi), green, peeled, raw

Fruits and Fruit Juices

Kiwifruit (kiwi), green, peeled, raw (USDA FoodData Central). Per 100g: 1.0g protein, 0.6g fat, 13.8g carbs, 2.1g fiber.

FDC ID: 2710831

Mandarin, seedless, peeled, raw

Fruits and Fruit Juices

Mandarin, seedless, peeled, raw (USDA FoodData Central). Per 100g: 1.0g protein, 0.5g fat, 13.4g carbs, 1.3g fiber.

FDC ID: 2710832

Mango, Tommy Atkins, peeled, raw

Fruits and Fruit Juices

Mango, Tommy Atkins, peeled, raw (USDA FoodData Central). Per 100g: 0.6g protein, 0.6g fat, 15.3g carbs, 1.8g fiber.

FDC ID: 2710833

Mango, Ataulfo, peeled, raw

Fruits and Fruit Juices

Mango, Ataulfo, peeled, raw (USDA FoodData Central). Per 100g: 0.7g protein, 0.7g fat, 17.4g carbs, 1.3g fiber.

FDC ID: 2710834

Pear, Anjou, green, with skin, raw

Fruits and Fruit Juices

Pear, Anjou, green, with skin, raw (USDA FoodData Central). Per 100g: 0.3g protein, 0.4g fat, 14.8g carbs, 2.6g fiber.

FDC ID: 2710836

Plum, black, with skin, raw

Fruits and Fruit Juices

Plum, black, with skin, raw (USDA FoodData Central). Per 100g: 0.6g protein, 0.3g fat, 13.5g carbs, 1.3g fiber.

FDC ID: 2710837

Plantains, overripe, raw

Fruits and Fruit Juices

Plantains, overripe, raw (USDA FoodData Central). Per 100g: 1.2g protein, 1.0g fat, 29.2g carbs, 1.8g fiber.

FDC ID: 2710843

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Explore Fruits and Fruit Juices Rankings

🥩 Fruits and Fruit Juices highest in Protein🩸 Fruits and Fruit Juices highest in Iron🦴 Fruits and Fruit Juices highest in Calcium🍊 Fruits and Fruit Juices highest in Vitamin C🌾 Fruits and Fruit Juices highest in Dietary Fiber⚡ Fruits and Fruit Juices highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin C 1000mg

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Supports immune function, collagen synthesis, and iron absorption. Antioxidant protection.

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Freeze-Dried Berry Mix

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Concentrated anthocyanins and vitamin C without added sugar. Easy to mix into yogurt or oatmeal.

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Data source: USDA FoodData Central (Public Domain)