Sausages and Luncheon Meats: Nutrition Facts

Bologna, beef and pork, low fat (USDA FoodData Central). Per 100g: 230kcal calories, 11.5g protein, 19.3g fat, 2.6g carbs, 0g fiber.

FDC ID: 167685

Sausage, turkey and pork, fresh, bulk, patty or link, cooked (USDA FoodData Central). Per 100g: 307kcal calories, 22.7g protein, 23g fat, 0.7g carbs, 0g fiber.

FDC ID: 167694

Frankfurter, beef, low fat (USDA FoodData Central). Per 100g: 140kcal calories, 12g protein, 9.5g fat, 1.6g carbs, 0g fiber.

FDC ID: 167696

Pork sausage rice links, brown and serve, cooked (USDA FoodData Central). Per 100g: 407kcal calories, 13.7g protein, 37.6g fat, 2.4g carbs, 0g fiber.

FDC ID: 167698

Ham, turkey, sliced, extra lean, prepackaged or deli (USDA FoodData Central). Per 100g: 134kcal calories, 19.6g protein, 5.8g fat, 0.9g carbs, 0g fiber.

FDC ID: 168092

Bologna, beef, low fat (USDA FoodData Central). Per 100g: 204kcal calories, 11.8g protein, 14.8g fat, 5.2g carbs, 0g fiber.

FDC ID: 168101

Beef, bologna, reduced sodium (USDA FoodData Central). Per 100g: 310kcal calories, 11.7g protein, 28.4g fat, 2g carbs, 0g fiber.

FDC ID: 168118

Frankfurter, low sodium (USDA FoodData Central). Per 100g: 312kcal calories, 12g protein, 28.5g fat, 1.8g carbs, 0g fiber.

FDC ID: 168131

Frankfurter, meat and poultry, low fat (USDA FoodData Central). Per 100g: 121kcal calories, 15.5g protein, 2.8g fat, 8.4g carbs, 0.1g fiber.

FDC ID: 169866

Beef, cured, luncheon meat, jellied (USDA FoodData Central). Per 100g: 111kcal calories, 19g protein, 3.3g fat, 0g carbs, 0g fiber.

FDC ID: 170202

Beef, cured, pastrami (USDA FoodData Central). Per 100g: 147kcal calories, 21.8g protein, 5.8g fat, 0.4g carbs, 0g fiber.

FDC ID: 170204

Beef, cured, corned beef, canned (USDA FoodData Central). Per 100g: 250kcal calories, 27.1g protein, 14.9g fat, 0g carbs, 0g fiber.

FDC ID: 170602

Beef, cured, dried (USDA FoodData Central). Per 100g: 153kcal calories, 31.1g protein, 1.9g fat, 2.8g carbs, 0g fiber.

FDC ID: 170604

Sausage, beef, cured, cooked, smoked (USDA FoodData Central). Per 100g: 312kcal calories, 14.1g protein, 26.9g fat, 2.4g carbs, 0g fiber.

FDC ID: 170606

Beef, chopped, cured, smoked (USDA FoodData Central). Per 100g: 133kcal calories, 20.2g protein, 4.4g fat, 1.9g carbs, 0g fiber.

FDC ID: 170607

Barbecue loaf, pork, beef (USDA FoodData Central). Per 100g: 173kcal calories, 15.8g protein, 8.9g fat, 6.4g carbs, 0g fiber.

FDC ID: 171601

Beerwurst, beer salami, pork (USDA FoodData Central). Per 100g: 238kcal calories, 14.2g protein, 18.8g fat, 2.1g carbs, 0g fiber.

FDC ID: 171616

Sausage, Berliner, pork, beef (USDA FoodData Central). Per 100g: 230kcal calories, 15.3g protein, 17.2g fat, 2.6g carbs, 0g fiber.

FDC ID: 171617

Blood sausage (USDA FoodData Central). Per 100g: 379kcal calories, 14.6g protein, 34.5g fat, 1.3g carbs, 0g fiber.

FDC ID: 171618

Bockwurst, pork, veal, raw (USDA FoodData Central). Per 100g: 301kcal calories, 14.0g protein, 25.9g fat, 3.0g carbs, 1g fiber.

FDC ID: 171619